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65 Cards in this Set
- Front
- Back
Diaphragm
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Prime mover of inspiration. Flattens on contraction
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Rectus Abdominis
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Flex and rotate lumbar region of vertebral column
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Deltoid
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Prime mover of arm abduction
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Pectoralis Major
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Prime mover of arm flexion.
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Biceps Brachii
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Flexes elbow joint
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Serratus Anterior
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Rotates scapula
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Trapezius
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Stabilizes, raises, retracts, and rotates scapula
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Orbicularis Oculi
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Closes eye
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Zygomaticus Major
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Raises lateral corners of mouth upward
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Buccinator
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Compresses cheek
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Orbicularis Oris
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Closes lips
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Frontalis
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Raises eyebrows, wrinkles forehead
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Platysma
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Tenses skin of neck
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Splenius Capitis
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Extend or hyper extend head
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Sternocleidomastoid
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Flexes and laterally rotates the head
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Masseter
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Prime mover of jaw closure
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Temporalis
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Closes jaw
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Occipitalis
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Pulls scalp posteriorly
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Internal Oblique
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Flex vertebral column compress abdominal wall
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Transversus Abdominis
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Compresses abdominal contents
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external oblique
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Flex vertebral column compress abdominal wall
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Sartorius
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Flexes and abducts thigh
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Teres Major
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Extends and medially rotates humerus
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Teres Minor
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Rotates humerus laterally
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Infraspinatus
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Rotates humerus laterally
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Brachioradialis
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Forearm Flexion
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Flexor Pollicis Longus
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Flexes distal phalanx of thumb
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External Intercostals
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Pull ribs toward one another to elevate rib cage
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Flexor Digitorum Superficialis
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Flexes wrist and middle phalanges 2-5
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Flexor Carpi Ulnaris
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Powerful flexor of wrist, adducts hand
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Palmaris Longus
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Tense's skin and fascia of plam during hand movements
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Flexor Carpi Radialis
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Powerful flexor of wrist abducts hand
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Extensor Carpi Radialis Longus
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Extends wrist
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Internal intercostals
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Draw ribs together and depress rib cage
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Brachialis
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Major forearm flexor
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Extensor Carpi Ulnaris
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Extends wrist
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Adductor Magnus
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Adducts and medially rotates and felxes thigh
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Extensor Pollicis Longus
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Extends thumb
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Extensor Pollicis Brevis
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Extends thumb
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Extensor Digitorum
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Finger extension
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Tensor Fascia Latae
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steadies knee and trunk
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Pectineus
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adducts, flexes, and medial rotates thigh
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Sartorius
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Flexes, abducts, and laterally rotates thigh. Flexes knee
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Plantaris
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Assists knee in flexion and plantar flexion of the foot
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Quadriceps femoris
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Extends the knee
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Gracilis
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Adducts thigh, flexes and medially rotates leg
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Adductor Longus
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Adducts, flexes, medially rotates thigh
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Piriformis
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Rotates extended thigh laterally
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Gluteus Maximus
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Major extensor of thigh
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Gluteus medius
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Abducts and medially rotates thigh
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Biceps Femoris
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Extends thigh and flexes knee
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Semitendinosus
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Extends thigh and flexes knee
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Semimembranosus
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Extends thigh and flexes knee
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Gastrocnemius
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Plantar flexes foot
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Soleus
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Plantar flexes foot
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Extensor Digitorum Brevis
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Helps extend toes
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Tibialis Posterior
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Prime mover of foot inversion
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Popliteus
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Flexes and rotates leg medially to unlock extended knee when flexion begins
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Tibialis Anterior
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Prime mover of dorsiflexion
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Extensor Digitorum Longus
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Prime mover of toe extension
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Fibularis Longus
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Plantar flexes and everts foot
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Fibularis Brevis
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Plantar flexes and everts foot
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abductor pollicis longus
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Abducts and extends thumb
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Extensor Digiti Minimi
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extends pinky
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latissimus dorsi
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arm extension, arm adductor, medially rotates arm at shoulder
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