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65 Cards in this Set

  • Front
  • Back
Diaphragm
Prime mover of inspiration. Flattens on contraction
Rectus Abdominis
Flex and rotate lumbar region of vertebral column
Deltoid
Prime mover of arm abduction
Pectoralis Major
Prime mover of arm flexion.
Biceps Brachii
Flexes elbow joint
Serratus Anterior
Rotates scapula
Trapezius
Stabilizes, raises, retracts, and rotates scapula
Orbicularis Oculi
Closes eye
Zygomaticus Major
Raises lateral corners of mouth upward
Buccinator
Compresses cheek
Orbicularis Oris
Closes lips
Frontalis
Raises eyebrows, wrinkles forehead
Platysma
Tenses skin of neck
Splenius Capitis
Extend or hyper extend head
Sternocleidomastoid
Flexes and laterally rotates the head
Masseter
Prime mover of jaw closure
Temporalis
Closes jaw
Occipitalis
Pulls scalp posteriorly
Internal Oblique
Flex vertebral column compress abdominal wall
Transversus Abdominis
Compresses abdominal contents
external oblique
Flex vertebral column compress abdominal wall
Sartorius
Flexes and abducts thigh
Teres Major
Extends and medially rotates humerus
Teres Minor
Rotates humerus laterally
Infraspinatus
Rotates humerus laterally
Brachioradialis
Forearm Flexion
Flexor Pollicis Longus
Flexes distal phalanx of thumb
External Intercostals
Pull ribs toward one another to elevate rib cage
Flexor Digitorum Superficialis
Flexes wrist and middle phalanges 2-5
Flexor Carpi Ulnaris
Powerful flexor of wrist, adducts hand
Palmaris Longus
Tense's skin and fascia of plam during hand movements
Flexor Carpi Radialis
Powerful flexor of wrist abducts hand
Extensor Carpi Radialis Longus
Extends wrist
Internal intercostals
Draw ribs together and depress rib cage
Brachialis
Major forearm flexor
Extensor Carpi Ulnaris
Extends wrist
Adductor Magnus
Adducts and medially rotates and felxes thigh
Extensor Pollicis Longus
Extends thumb
Extensor Pollicis Brevis
Extends thumb
Extensor Digitorum
Finger extension
Tensor Fascia Latae
steadies knee and trunk
Pectineus
adducts, flexes, and medial rotates thigh
Sartorius
Flexes, abducts, and laterally rotates thigh. Flexes knee
Plantaris
Assists knee in flexion and plantar flexion of the foot
Quadriceps femoris
Extends the knee
Gracilis
Adducts thigh, flexes and medially rotates leg
Adductor Longus
Adducts, flexes, medially rotates thigh
Piriformis
Rotates extended thigh laterally
Gluteus Maximus
Major extensor of thigh
Gluteus medius
Abducts and medially rotates thigh
Biceps Femoris
Extends thigh and flexes knee
Semitendinosus
Extends thigh and flexes knee
Semimembranosus
Extends thigh and flexes knee
Gastrocnemius
Plantar flexes foot
Soleus
Plantar flexes foot
Extensor Digitorum Brevis
Helps extend toes
Tibialis Posterior
Prime mover of foot inversion
Popliteus
Flexes and rotates leg medially to unlock extended knee when flexion begins
Tibialis Anterior
Prime mover of dorsiflexion
Extensor Digitorum Longus
Prime mover of toe extension
Fibularis Longus
Plantar flexes and everts foot
Fibularis Brevis
Plantar flexes and everts foot
abductor pollicis longus
Abducts and extends thumb
Extensor Digiti Minimi
extends pinky
latissimus dorsi
arm extension, arm adductor, medially rotates arm at shoulder