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18 Cards in this Set
- Front
- Back
Calf |
Gastrocnemius plantar flexion |
|
Posterior thigh - muscle group |
Hamstrings flex knee |
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Butt muscle |
Gluteus maximus extends hip joint |
|
Lateral back muscle |
Lattissimus dorsi extends shoulder |
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Posterior arm - above elbow |
Triceps extends elbow |
|
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Trapezius extends neck |
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Neck muscle |
Sternocleidomastoid rotates neck |
|
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Masseter closes mouth |
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Around mouth |
Orbicularis oris closes lips |
|
Chest |
Pectoralis major adducts shoulder |
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Upper arm Near shoulder |
Deltoid abducts shoulder |
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Arm - above elbow |
Biceps flexes elbow |
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Rectus abdominis flexes trunk |
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Abdomen-side |
External oblique rotates spine |
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Quadriceps femoris extends knee raises thigh |
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Anterior leg Below knee |
Tibialis anterior turns foot inside |
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Anterior thigh Straight down |
Adductor longus adducts hip |
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Upper thigh From top lateral Down inner leg |
Sartorius crosses legs |