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40 Cards in this Set

  • Front
  • Back
external oblique
O: Rib's 5-12
I: illiac crest and linea alba
A: compresses abdomen, rotation of vertebral column
internal oblique
O: illiac crest, inguinal ligament, lumbodorsal fascia
I: linea alba, xiphoid process, inferior ribs
A: compresses abdomen, rotation of vertebral column
transversus abdominis
O: illiac crest, inguinal ligament, lumbodorsal fascia and cartilages of Ribs 6-12
I: linea alba, pubis
A: compresses abdomen
pyramidalis
O: pubic crest anterior to origin of rectus abdominus
I: lower linea alba
A: reinforces lower rectus sheath
external intercostals
O: inferior border of each rib
I: superior border of rib below
A: elevates ribs
internal intercostals
O: superior border of each rib
I: inferior border or rib above
A: depresses ribs
iliacus
O: iliac fossa
I: lesser trochanter of femur
A: flexes and rotates thigh laterally
psoas major
O: transverse process' of lumbar vertebrae
I: lesser trochanter of femur
A: flexes and rotates thigh laterally
pectineus
O: superior ramus of pubis
I: pectineal line femur
A: adducts, flexes and rotates thigh medially
adductor longus
O: inferior ramus of pubis - anterior part
I: linea aspera of femur
A: adducts, flexes and rotates thigh medially
adductor brevis
O: inferior ramus of pubis - middle part
I: linea aspera of femur
A: adducts, flexes and rotates thigh medially
adductor magnus
O: inferior ramus of pubis posterior to adductor brevis and ischial tuberosity
I: linea aspera and adductor tubercle of femur
A: adduction at hip, flexion and medial rotation of thigh, extension and lateral rotation of thigh.
gracilis
O: inferior ramus of pubis
I: proximal medial surface of tibia
A: adducts thigh, flexes and medially rotates at knee.
sartorius
O: anterior iliac crest
I: proximal medial surface of tibia
A: flexes thigh and leg at knee, abducts and laterally rotates thigh
tensor fasciae latae
O: anterior iliac crest
I: iliotibial tract/band
A: flexes and abducts thigh
gluteus maximus
O: iliac crest, posterior gluteal line, ilium, sacrum, coccyx and thoracolumbar fascia
I: iliotibial tract and gluteal tuberosity of femur
A: extension and lateral rotation at hip
gluteus medius
O: anterior iliac crest, lateral surface between posterior and anterior gluteal lines
I: greater trochanter of femur
A: abduction and medial rotation at hip
gluteus minimus
O: lateral surface of ilium between inferior and anterior gluteal line
I: greater trochanter of femur
A: abduction and medial rotation at hip
piriformis
O: anterior surface of sacrum
I: greater trochanter of femur
A: abduction and medial rotation at hip
quadratus femoris
O:lateral border of ischial tuberosity
I: interotrochanteric crest of femur
A: laterally rotates and adducts thigh
rectus femoris
O: anterior inferior iliac spine, superior rim of acetabulum
I: patella and tibial tuberosity
A: extends leg at knee
vastus lateralis
O: greater trochanter and linea aspera of femur
I: patella and tibial tuberosity
A: extends leg at knee
vastus medialis
O: linea aspera of femur
I: patella and tibial tuberosity
A: extends leg at knee
vastus intermedius
O: anterior and lateral surfaces of femur
I: patella and tibial tuberosity
A: extends leg at knee
biceps femoris
O: ischial tuberosity and linea aspera of femur
I: head of fibula and lateral condyle of tibia
A: flexes leg at knee and extends and laterally rotates thigh
semitendinosus
O: ischial tuberosity
I: proximal medial surface of tibia
A: flexes leg at knee, extends and laterally rotates thigh
semimembranosus
O: ischial tuberosity
I: medial condyle of tibia
A: flexes leg at knee, extends and medially rotates thigh
tibialis anterior
O: lateral condyle and proximal shaft of tibia
I: base of 1st metatarsal bone and cuneiform bone
A: flexion of ankle and inversion of foot
extensor hallucis longus
O: anterior surface of fibula
I: superior surface of distal phlanx 1
A: extends hallux and dorsiflexes foot
extensor digitorum longus
O: lateral condyle of tibia and anterior surface of fibula
I: superior surfaces of distal phalanges 2-5
A: extends toes 2-5 and dorsiflexes foot
fibularis (peroneus) longus
O: lateral condyle of tibia head and proximal shaft of fibula
I: Metatarsal 1 and cuneiform 1
A: plantar flexes and everts foot
fibularis (peroneus) brevis
O: distal lateral fibula
I: Metatarsal 5
A: plantar flexes and everts foot
fibularis (peroneus) tertius
O: distal anterior surface of fibula
I: dorsal surface of metatarsal 5
A: dorsiflexes and everts foot
gastrocnemius
O: lateral and medial condyles of femur
I: calcaneus
A: flexes leg at knee, plantar flexes foot
soleus
O; proximal posterior aspect of fibula and tibia
I: calcaneus
A: plantar flexes foot
plantaris
O: lateral supracondylar ridge of femur
I: calcaneus
A:plantar flexes foot and flexes leg at knee
popliteus
O: lateral condyle of femur
I: proximal posterior surface of tibia
A: flexes and medially rotates leg at knee
tibialis posterior
O: interosseous membrane and adjacent shafts of tibia and fibula
I: tarsals and metatarsals 2-4
A: plantar flexes and inverts foot
flexor digitorum longus
O: posterior surface of tibia
I: inferior surfaces of distal phalanges 2-5
A: flexes toes 2-5
flexor hallucius longus
O: posterior surface of fibula
I: inferior surface of distal phlanx 1
A: flexes hallux and plantar flexes foot