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19 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)

Flexion

Bend: an angle between bones reduced

Extension

Straighten: fixed segment moves towards neutral position

Reverse of flexion

Hyperextension

Past neutral position

ABduction

Moving away from midline

ADduction

Moving toward midline

Circunduction

Movement around a fixed axis

Rotation

Bone rotates around it's own axis

Protraction

Drawing forward

Turtle head

Refraction

Drawing back

Supination

Inward

Club foot

Pronation

Outward

Falling arches in ft

Palmar flexion

Closing hand

Plantar flexion

Standing on tip toes

Dorsiflex

Standing on heels, toes pointed up

Horizontal ADduction

Towards midline on horizontal axis

Horizontal ABduction

Away from midline on horizontal axis

Ulnar/ Radial Deviation

Movement towards radias/ulna i.e. the wrist

Prone

Face down

Supine

Face up