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16 Cards in this Set
- Front
- Back
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Compensatory Training |
using altered strategies and intact body segments to promote optimal function |
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Cognitive Stage |
The major task is to develop an overall understanding of the skill "What to do" |
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Associative Stage |
motor strategies are refined through continued practice. "How to do" |
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Autonomous Stage |
Largely automatic "Run themselves" |
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Intrinsic Feedback |
From within the body that occurs as a natural result of movement |
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Extrinsic feedback |
Sensory cueing not normally received during the movement task |
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Concurrent Feedback |
Given during task performance |
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Terminal Feedback |
Given after task performance |
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Massed practice |
sequence off practice and rest intervals in which the rest time is much less than the practice time |
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Distributed practice |
Spaced practice intervals in which the practice time is equal to or less than the rest time |
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Blocked practice |
repeated practice of a single task or group of tasks in order with a specified number of trials 111222333 |
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Serial practice |
predictable and repeating order 123123123 |
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Random practice |
a practice sequence in which a variety of tasks are ordered randomly across trials |
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Which form of practice allows early acquisition and performance of skills? |
Blocked |
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Which form of practice allows better retention and adaptability of skills? |
Serial and random |
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Mental Practice |
practice strategy in which performance of motor task is imagined or visualized without overt physical practice. |
