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3 Cards in this Set
- Front
- Back
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What is the critical factor in helping pts change?
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Accepting, discussing and resolving ambivalence.
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What are the four principles of motivational interviewing?
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1. express empathy
2. support self-efficacy 3. roll w/ resistance 4. develop discrepancy |
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What are the stages of change?
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1. precontemplation - "i see no problem"
2. contemplation - "i see the problem, but i don't know what i can do about it" 3. preparation/determination - "ok i will change pretty soon" 4. action - "ive made a change and see things different now" 5. maintenance - "i've been maintaining a change in what i do for a while now" 6. relapse - "i've slipped back into my old pattern" |
