Mmt

Front 1

Scapular Elevation

Back 1

PM: Trap1, 2, Rhomboid,levator scapulae
Pos: Sitting elect arm on the side
GE: Prone arms at the side

Front 2

Scapular Depression

Back 2

PM: Pec Minor, Trap 4
Pos: Prone arms at the side
GE: Same. Cannt be place on against gravity.

Front 3

Scapular ADduction

Back 3

PM: Trap 3, Rhomboid
Pos: Prone, shoulder abducted at 90 degree elbow flexed 90 degree (Trap3)
GE: Sitting elect, humerus adducted 90 degree supported

Front 4

Scapular ABduction

Back 4

PM: Serratus Anterior, Pec Minor
Pos: Supine, Humerus flex 90 degree and elbow flex 90 degree
GE: Sitting elect, humerus flexed 90 degree supported

Front 5

Shoulder Flextion

Back 5

PM: Ant. deltoid, Pec Major (calviluar & sternal head)
Pos: Seating, arms down at the side and mid position
GE: Sideline arm along the body. Support arm under the elbow.

Front 6

Shoulder Extension

Back 6

PM: Lat Dorsi, Teres Major, Pec Major (sternal head)
POS: Sitting, arm on the side, humerus internal rotation.
GE: Sideline arms along the side of the body and internal rotation, elbow supported.

Front 7

Shoulder ABductin

Back 7

PM: Middle deltoid, supra spinatus
Pos: Sitting arm at side in mid position.
GE: Supine arm supported at side in mid position. Elbow supported.

Front 8

Shoulder ADduction

Back 8

PM: Pec Major (sternal head), Lat Dorsi, Teres Major
Pos:Supine, humerus abducted 90 degree, forarm in mid position.
GE: Same. Cannot be placed on againt gravity.

Front 9

Shoulder Horizontal ABduction

Back 9

PM: Middle & Posterior Deltoid, Infra spinatus, Teres Minor
Pos: Prone, arm over edge of the mat, shoulder abducted at 90 degree and elbow flexed at 90 degree
GE: Sitting humerus support at 90 degree flexion, elbow straight supported

Front 10

Shoulder Horizontal ADduction

Back 10

PM: Pec Major (sternal & clavical head), Anterior deltoid, Colacobrachialis
Pos: Supine, Humerus abducted at 90 degree in neurtal pos. elbow extended.
GE: Sitting, arm abducted at 90 degree

Front 11

Shoulder Exgternal Rotation

Back 11

PM: Infraspinatus, Teres Minor
Pos: Prone, humerus abducted 90 degree supported by mat, elbow flex at 90 degree hanging from the mat.
GE: Prone entire arm hanging with arm in internal rotation.

Front 12

Shoulder Internal Rotation

Back 12

PM: Subscapularis, Lat Dorsi, Teres Major
Pos: Prone, humerus abducted at 90 degree supported by mat, elbow flexed at 90 degree and hangs over edge of the mat.
GE: Prone entire arm hanging over the mat, arm in external rotation

Front 13

Elbow Flexion

Back 13

PM: Biceps, Brachialis, Brachioradialis
Pos: Sitting, arm at the side
GE: Sitting, arm supported with 90 degree of abduction and elbow extesion

Front 14

Elbow Extension

Back 14

PM: Triceps, Anconius
Pos: Prone, humerus abducted 90 degree supported by mat, elbow flexed, forearm hanging from the edge.
GE:

Front 15

Forearm Pronation

Back 15

PM: Pronator quadratus, Pronator teres
Pos: Sitting with humerus adductied, elbow flexed 90 degree, forearm supinated.
GE: Sitting humerus flexed 90 degree elbow flexed 90 degree and supported. Forearm full supination.

Front 16

Forearm Supination

Back 16

PM: Biceps, Supinator
Pos: Sitting humerus adducted, elbow flexe at 90 degree, forearms pronated.
GE: Sitting, humerus flexed 90 degree and supported, elbow flexed at 90 degree in full pronation.

Front 17

Wrist Flexion

Back 17

PM: flexor carpiradialis, Flexor carpiulnaris
Pos: Sitting, forearm supinate on the table, wrist extended.
GE: Sitting, forearm mid position on the table, wrist extended.

Front 18

Wrist Extension

Back 18

PM: Extensor carpiradialis brevis, Extensor carpiulnaris, Extensor carpiradialis longus
Pos: Sitting, Forarm pronated in table.
GE: Sitting, forearm mid position on the table, wrist slightly flexed.

Front 19

Finger MP Extension

Back 19

PM: Extensor digitorum, Extensor indicis, Extensor diti minimi.
Pos: Sitting, Forearm pronated on the table.
GE: Sitting, forearm supported in mid position. Wrist neutral.

Front 20

Finger IP Extension

Back 20

PM: Lumbrical, Extensor digitorum, Extensor indicis, Extensor digiti minimi,
Pos: Sitting, forearm supinated in neutral.
GE: None.

Front 21

Finger DIP Flextion

Back 21

PM: Flextor digitorum profundus.
Pos: Sitting, forearm supinated.
GE: Forearm mid position resting on the table.

Front 22

Finder PIP Flexion

Back 22

PM: Flexor digitorum superficialis, Flexor digitorum profundus.
Pos: Sitting, forearm supinated
GE: Forearm mid position on the table.

Front 23

Finger MP Flexion

Back 23

PM: Flexor digitorum produndus, Flexor digitorum suparficialis, Lumbrical, Flexor digiti minimi
Pos: Sitting, Forearm supported in supination.
GE: Forearm is supported in mid-position.

Front 24

Finger ABduction

Back 24

PM: Dorsal interlasiai, Abductor digiti minimi
Pos: Sitting, Forearm pronated, Fingers extended and adducted
GE: None

Front 25

Finger ADduction

Back 25

PM: Palmar interlasiai
Pos: Sitting, Forearm pronted MCP abducted in extension.
GE: None.

Front 26

Thum IP Extension

Back 26

PM: Extensor policis longus
Pos: Sitting, forearm supported in mid-position. Wrist 10-20 degree fledxion. Thum IP & MP flexed.
GE: Forearm supinated, thum is flexed.

Front 27

Thum MP Extension

Back 27

PM: Extensor policis brevis, Extensor policis longus
Pos: Sitting, forearm supported in mid-position. MP and IP joints flexed.
GE: Forearm supinated, MI & IP flexed.

Front 28

Thum ABduction

Back 28

PM: Abductor policis longus, Abductor policis brevis, flexor policis brevis
Pos: Sitting, Forearm supinated, Wriste neutral, Thum adducted.
GE: Forearm in mid-position, Thum adducted.

Front 29

Thum IP Flexion

Back 29

PM: Flexor policis longus
Pos: Sitting, Elbow flexed and supported on the table, Forearm supinated, Thum extend at MP & IP joints.
GE: Forearm supinated at 90 degree.

Front 30

Thum MP Flexion

Back 30

PM: Flexor policis brevis, Flexor policis longus, adductor policis
Pos: Sitting, elbow flexed and supported by the table, forearm supinated, thum extended at MP & IP joints.
GE: Forearm supinated at 90 degree.

Front 31

Thum ADduction

Back 31

PM: Adductor policis, Flexor policis longus, Extensor policis longus
Pos: Sitting, Forearm pronated. Thum abducted, Wrist neutral. MP & IP joints extension.
GE: Same except forearm in mid position.

Front 32

Opposition

Back 32

PM: Opponet policis, Opponent digiti minimi
Pos: Sitting, Forearm supinated and supported, Thum adducted & extended.
GE: Elbow resting on table, forearm perpendicular to the table. Thum adducted & extended.