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17 Cards in this Set
- Front
- Back
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Definition of a sprain?
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A sprain is the stretching or tearing of ligaments.
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All types of sprains?
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1st Degree: Stretching of ligamentous fibers. 2nd:
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All types of shoulder sprains?
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Glenohumeral Dislocation. Acromioclavicular
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Types of knee sprains?
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ACL (Anterior Cruciate), PCL (Posterior Cruciate), MCL
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Treatment for sprains?
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1st/2nd (24-48HR) Rest Ice Compression Elevation, joint
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Definition of tendonitis?
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Irritation due to repetitive muscle activity.
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Symptoms of tendonitis?
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Redness, swelling, pain & crackle sounds.
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Treatment for tendonitis?
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Rest. No improvement? Medical care.
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What is a tendon?
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Band of fibrous tissue that attaches muscle to bone.
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Definition of a sprain?
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A sprain is the stretching or tearing of ligaments.
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All types of sprains?
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1st Degree, Stretching of ligamentous fibers. 2nd, Tear/seperate ligamentous fibers. 3rd, Complete rupture of ligament.
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All types of shoulder sprains?
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Glenohumeral Dislocation. Acromioclavicular Contusion. Acromioclavicular Sprain. Sternoclavical Sprains. Clavicle Fracture.
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Types of knee sprains
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ACL (Anterior Cruciate), PCL (Posterior Cruciate), MCL (Medial Collateral), LCL (Lateral Collateral) & Meniscal Injury.
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Treatment for sprains?
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1st/2nd (24-48HR), Rest Ice Compression Elevation, joint stability; 3rd, surgery.
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Symptoms of tendonitis?
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Redness, swelling, pain & crackle sounds.
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Treatment for tendonitis?
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Rest. No improvement? Medical care.
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What is a tendon?
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Band of fibrous tissue that attaches muscle to bone.
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