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Applied behavior analysis

Back 1

Behavior modification theory

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Assertion training

Back 2

A set of techniques that involves behavior rehearsal, coaching, and learning more effective social skills. Shows people how to express both positive and negative emotion

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Basic ID

Back 3

The conceptual framework of multimode therapy. Human behavior can be understood through 7 areas of functioning: behavior, affective response, sensations, images, cognitions, interpersonal relationships, and biological functioning.

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Behavior modification

Back 4

Therapeutic approach that deals with analyzing and modifying human behavior

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Behavior rehearsal

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A technique consisting of trying out in therapy new behaviors that are used in every day life

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Classical conditioning

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Pavlov’s dogs. Neutral stimuli, when paired with a respondent stimuli for a long period begins to have the respondents effect.

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Cognitive behavioral coping skills therapy

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Procedures aimed at teaching clients specific skills to deal effectively with problematic situations

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Cognitive processes

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Internal events such as thoughts, beliefs, perceptions, and self-statements

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consequences

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Events that take place as a result of a specific behavior.

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Contingency contracting

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Written agreement between a client and another person that specifies the relationship between performing target behaviors and their consequences

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Dialectical behavior therapy

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A blend of behavioral and psychoanalytic technique that was primarily designed to target boarder line personality disorders

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Exposure therapy

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Treatment for anxiety and fear responses the exposes a client to situations or events that create the unwanted emotional responses

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extinction

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When a previously reinforced behavior is no longer followed by the reinforcing consequences the result is a decrease in the frequency of a behavior in the future

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Evidence based treatments

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Interventions that have empirical evidence to support their uses

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Eye movement desensitization reprocessing (emdr)

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An exposure based therapy that involves imaginal flooding, cognitive restructuring, and the use of rhythmic eye movements and other bilateral stimulation to treat traumatic stress disorders and fearful memories of a client

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Flooding

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Prolonged and intensive in vivo or imaginal exposure to highly anxiety evoking stimuli without the opportunity to avoid or escape

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Functional assessment

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The process of generating information on the events preceding and following the behavior in an attempt to determine which antecedents and consequences are associated with the occurrence of the behavior.

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In vivo desensitization

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Brief and graduated exposure to an actual fear situation or event

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Modeling

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Learning through observation and imitation

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Multimode therapy

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A model endorsing technical exlectiocism uses procedures drawn from various sources without necessarily subscribing to the theories behind these techniques. Developed by Arnold Lazarus

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Negative reinforcement

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The termination or withdrawal of an unpleasant stimuli as a result of performing some desired behavior

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Operant conditioning

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A type of learning in which behaviors are influenced mainly by the consequences that follow them

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positive reinforcement

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a form of conditioning where by the individual recieves something desirable as a consequence of his or her behavior.

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reinforcement

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a specified event that strengthens the tendency for a response to be repeated.

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self-efficacy

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an individual belief or expectation that he or she can master a situation and bring about a desired change.

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self management

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a collection of cognitive behavioral strategies based on the idea that change can be brought about by teaching people to use coping skills in problematic situations such as depression

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Self monitoring

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the process of observing one's own behavior patterns

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skills training

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a treatment package used to teach clients skills that include reinforcement and modeling

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Social learning theory

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a perspetive holding that behavior is best understood by taking into consideration the social conditions under which learning occures

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Sustematic desensitization

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a procedure based on the principles of classical conditioning in which the client is taught to relaz while imagining an increasing series of anxiety prodicing situations.