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17 Cards in this Set

  • Front
  • Back
When one simply refuses to see what is obvious to everyone else. It is escaping unpleasant realities by ignoring their existence.

Example: Alcoholic: "I'm a social drinker. I can stop anytime I want to."
Denial
A conscious, voluntary, deliberate forgetting of unacceptable painful thoughts, impulses, feelings or acts.

Example: Scarlett O'Hara dealing with her problems another day, for tomorrow is another day.
Suppression
An involuntary exclusion of a painful thought, impulse or memory locked away in our unconscious mind.

Example: A child who witnesses a crime may not remember it until he's an adult.
Repression
Retreating to an earlier stage of development.

Example: Crying
Regression
Attributing one's thoughts or impulses to another. A blaming mechanism.

Example: Us blaming Mrs. Campbell for putting questions on the test we never covered in lecture ;)
Projection
Transfers an emotional feeling from on person or object to another.

Example: Kicking the dog after getting fired from your job and liking it.
Displacement
Patterning oneself to be like another in an attempt to change oneself to resemble an admired person.

Example: Tweenie boppers dressing up like Hannah Montana
Identification
An attempt to make unacceptable feelings or behavior acceptable. An excuse.

Example: Josh drinks 8 Killian's in 2 hours and whines as he's bent over the toilet that the Irish told him to do it.
Rationalization
Changes anxiety from an intrapsychic conflict to a somatic (physical) symptom or complaint.

Example: If you have a stressful day, you might develop a headache
Conversion
The development of conscious attitudes and behaviors opposite to those one really feels or would like to do.

Example: A male professor wants to do his hot student, but instead he tells the class openly about her running a train the night before.
Reaction-Formation
A process in which a person makes up for his/her perceived or actual deficiency.

Example: Dude didn't make the football team, but won the national spelling bee.
Compensation
The replacement of an unacceptable need, attitude, or emotion with one that is more acceptable.

Example: A surgeon turns aggressive energies and deep desires to cut people into life-saving acts.
Sublimation
Intense identification with or incorporating the values of another person into self.

Example: I have to give a presentation but feel scared. I put on the hat of Abraham Lincoln and imagine I am confidently giving an important address to the nation.
Introjection
The use of excessive reasoning to avoid feelings.

Example: A woman who has been raped seeks out information on other cases and the psychology of rapists and victims. She takes self-defense classes in order to feel better (rather than more directly addressing the psychological and emotional issues).
Intellectualization
Substitution of a more pleasant, satisfying or rewarding situation for a real one. (Daydreaming)

Example: Being in class during lecture wishing you were in bed sleeping.
Fantasy
Where personality development is arrested in one or more aspects at a level short of maturity.

Example: High school cheerleader continues acting like she did in high school because that's when she got the most recognition for her efforts
Fixation
The unconscious replacement of a desirable, but impossible object with an emotionally and physically obtainable one

Example: A girl is attracted to her brother. Knowing this can never be, she dates men who are similar to her brother.
Substitution