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3 Cards in this Set

  • Front
  • Back
egg
1
ricotta cheese
2oz (1/4 cup)
beef: corned beef, ground, meatloaf, prime rib, short ribs, tongue; cheeses with 4-7g of fat/oz: feta, mozzarella, pasteurized processed cheese spread, reduced-fat, string; any fried fish; lamb: ground and rib roast; pork: cutlet, shoulder roast; poultry: chicken w/ skin, dove, pheasant, wild duck or goose, fried chicken, ground turkey; sausage w/ 4-7g fat/oz; veal cutlet (no breading)
1 oz