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109 Cards in this Set

  • Front
  • Back

Muscle fibers

Long, slender cells that make up muscles

Fascia

Band of connective tissue that envelopes, separates, or binds together muscles or groups of muscles

Tendon

Band of nonelastic, dense, fibrous connective tissue that attaches a muscle to bone

Skeletal muscles

Attached to the bones of the skeleton a and make body motion possible

Smooth muscles

Located in the walls of internal organs such as the digestive tract, vessels, and ducts leading from glands

Myocardial muscles

Form the muscular walls of the heart

Muscle innervation

The stimulation of a muscle by an impulse transmitted by a motor nerve

Neuromuscular

Pertaining to the relationship between a nerve and muscle

Abduction

Movement of a limb away from the midline of the body

Adduction

Movement of limb toward the midline of the body

Flexion

Decreasing the angle between two bones by bending a limb at a joint

Extension

Increasing the angle between two bones or the straightening out of a limb

Hyperextension

Extreme or overextension of a limb or body part beyond its normal limit

Elevation

Raising or lifting a body part

Depression

Lowering a body part

Rotation

Circular movement around an axis

Circumduction

Circular movement at the far end of a limb

Supination

Rotating the arm or the leg so that the palm of the hand or sole of the foot is turned forward or upward

Pronation

Rotating the arm or leg so that the palm of the hand or sole of the foot is turned downward or backward

Dorsiflextion

Movement that bends the foot upward at the ankle

Plantar flexion

Movement that bends the foot downward at the ankle

Origin

Where the muscle begins..less moveable part

Insertion

Where the muscle ends by attaching to a bone or tendon

Mastiod

Muscle inserts at one point of insertion into the mastiod process

Pectoralis major

Thick, fan-shaped muscle situated on the anterior chest wall

Lateralis

Toward the side

Medialis

Toward the midline

Vastus medialis

Toward the midline of the leg

Oblique

Slanted or at an angle

Rectus

Straight alignment with the vertical axis of the body

Sphincter

Ring like muscle that tightly constricts the opening of a passageway

Transverse

Crosswise direction

Biceps brachii

Biceps..

Triceps brachii

Triceps

Deltoid muscle

Located on the shoulder, shaped like an inverted triangle

Frontalis

Muscles in the forehead

Temporalis

Move the lower jaw up and back to close the mouth

Masseter muscle

Strongest in the body, moves the lower jaw up to close the mouth when chewing

Pectoralis major

Makes up bulk of the chest muscles

External oblique

Rotate the vertebrae vertebral column. They also flex the torso and compress the abdomen

Internal oblique muscles

Flex the spine, support the abdominal contents, help breathe, and rotate the spine

Rectus abdominis

Helps flex the trunk, assists in breathing, and supports the spine

Transverse abdominis

Side of abdomen. This core muscle is engaged when a person laughs or coughs

Deltoid

Cap of the shoulder

Trapezius

Moves the head and shoulder blade

Rectus femoris

Extends the leg at the knee

Quadriceps femoris

Flex and extend the leg at the knee

Hamstring group

Involved in knee flexion and hip extension

Gastrocnemius

Calf muscle that flexes the knee and bends the foot downward

Exercise phsiologist

Specialist who works under a physician to develop exercise programs

Neurologist

Physician who specializes in treating the causes of paralysis and simular muscular disorders in which there is a loss of function

Physiatrist

Physician who specializes in physical medicine and rehabilitation

Fibromyalgia syndrome

Chronic condition characterized by fatigue, diffuse or specific muscle, joint, or bone pain

Tenosynovitis

Inflammation of the sheath surrounding a tendon

Chronic fatigue syndrome

Chronic fatigue, that is not improved by rest

Adhesion

Band of fibrous tissues that hold structures together abnormally

Atrophy

Means weakness and wearing away of body tissues and structures

Myalgia

Tenderness or pain in the muscle

Myocele

Is the protrusion of muscle substance through a tear in the fascia surrounding it

Myolysis

Degeneration of muscle tissue

Myorrhexis

Rupture or tearing of a muscle

Polymyositis

Disease characterized by simultaneous inflammation and weakening of voluntary muscles in many parts of the body

Sarcopenia

Loss of muscle mass, strength, and function that comes with aging

Muscle tone

Balanced muscle tension

Atonic

Lacking normal muscle tone

Dystonia

Abnormal muscle tone that causes the impairment of voluntary muscle movement

Hypotonia

Condition in which there is diminished tone of the skeletal muscles

Ataxia

Lack of muscle coordination during voluntary movement

Contracture

Permanent tightening of fascia, muscles, tendons, ligaments, or skin that occurs when normally elastic connective tissues are replaced with nonelastic fibrous tissues

Intermittent claudication

Painter in the leg muscles that occurs during exercise and is relieved by rest

Spasm

Sudden, involuntary contraction of one or more muscles

Cramp

Painful localized muscle spasm often named for its cause, such as menstrual cramps

Spasmodic torticollis

Stiff neck due to spasmodic contraction of the neck muscles that pull the head towards the affected side

Bradykinesia

extreme slowness of movement

Dyskinesia

Distortion of impairment of voluntary movement such as a tic or spasm

Hyperkinesia

Abnormally increased muscle function or activity

Myoclonus

Sudden, jerking of a muscle or group of muscles

Singultus

Hiccups

Myasthenia gravis

Chronic autoimmune disease that affects the neuromuscular junction

Repetitive stress disorders

Variety of muscular conditions that result from repeated motions performed in the course of normal work

Compartment sydrome

Compression of nerves and blood vessels due to swelling

Overuse injuries

Minor tissue injuries that have not been giving time to heal

Stress fractures

Overuse injuries

Myofascial pain sydrome

Chronic pain disorder that affects muscles and fascia throughout the body

Impingement sydrome

Inflamed and swollen tendons are caught in the narrow space between the bones within the shoulder joint

Rotator cuff tendinitis

Inflammation of the tendons of the rotator cuff

Epicondylitis

Inflammation of tissues surrounding the elbow

Heel spur

Calcium deposit in the plantar fascia near its attachment to the calcaneus bone that can cause plantar fasciitis

Sprain

Occurs when a ligament is wrenched or torn

Strain

Associated with overuse injuries that involve a stretched or torn muscle or tendon attachment

Shin splint

Painful condition caused by the tibialis anterior muscle tearing away from the tibia

Iliotibial band sydrome

Overuse injury, band rubbing against bone, often in the area of the knee

Spinal cord injury

The higher on the spinal cord the injury occurs, the greater the area of the body that may be affected

Myoparesis

Weakness or slight muscular paralysis

Hemiparesis

Slight paralysis or weakness affecting one side of the body

Hemiplegia

Is total paralysis affecting only one side of the body

Paraplegia

Is the paralysis of both legs and the lower part of the body

Deep tendon reflexes

Tested with a reflex hammer that is used to strike a tendon

Electeomyography

Testing that measures the electrical activity within the muscle fibers In response to nerve stimulation

Antispasmodic

Administered to suppress smooth muscle contractions of the stomach, intestine, or bladder

Skeletal muscle relaxant

Relax certain muscles and to relieve stress, pain, and discomfort

Neuromuscular blocker

Drug that causes temporary paralysis by blocking the transmission of nerve stimuli to the muscles

Ergonomics

The study of the of the human factors that affect the design and operation of tools and the work environment

Myofascial release

Specialized soft tissue technique used to ease the pain of conditions such as fibromyalgia, myofascial pain syndrome etc

Transcutaneous electrical nerve stimulation

Uses a device that delivers electrical impulses through the skin, which causes change in muscles

RICE

Rest..ice..compression..elevation

Fasciotomy

Surgical incision through the fascia to relieve tension or pressure

Tenodesis

Surgical suturing of the end of a tendon to a bone

Tenilolysis

Release of a tendon from adhesions