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50 Cards in this Set
- Front
- Back
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Scapular Elevation |
Upper Trapezius - Accessory N. Levator Scapulae - Dorsal Scapular N. |
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Scapular Depression/Adduction |
Middle Trapezius - Accessory N. Rhomboids - Dorsal Scapular N. Latissimus Dorsi - Thoracodorsal N. |
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Scapular Adduction and Downward Rotation |
Rhomboids - Dorsal Scapular N. |
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Scapular Adduction |
Middle Trapezius - Accessory N. |
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Scapular Abduction and Upward Rotation |
Serratus Anterior - Long Thoracic N. |
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Shoulder Flexion |
Anterior Deltoid - Axillary N. Coracobrachialis - Musculocutaneus N. Biceps Brachii - Musculocutaneus N. |
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Shoulder Extension |
Posterior Deltoid - Axillary N. Latissimus Dorsi - Thoracodorsal N. |
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Shoulder Abduction (Supraspinatus) |
Middle Deltoid - Axillary N. Supraspinatus - Suprascapular N. |
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Shoulder Horizontal Abduction |
Posterior Deltoid - Axillary N. |
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Shoulder Horizontal Adduction |
Pectoralis Major - Pectoral N. |
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Shoulder Medial Rotation |
Subscapularis - Subscapular N. Teres Major - Lower Subscapular N. Pectoralis Major - Pectoral N. Lattisimus Dorsi - Thoracodorsal N. |
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Shoulder Lateral Rotation |
Infraspinatus - Suprascapular N. Teres Minor - Axillary N. |
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Elbow Flexion - Biceps Brachii |
Biceps Brachii - Musculocutaneus N. |
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Elbow Flexion - Brachialis |
Brachialis - Musculocutaneus N. |
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Elbow Flexion - Brachioradialis |
Brachioradialis - Radial N. |
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Elbow Extension |
Triceps Brachii - Radial N. |
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Forearm Supination |
Biceps Brachii - Musculocutaneus N. Supinator - Radial N. |
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Forearm Pronation |
Pronator teres - Median N. Pronator Quadratus - Median N. |
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Wrist Flexion |
Flexor Carpi Radialis - Median N. |
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Wrist Flexion and Ulnar Deviation |
Flexor Carpi Ulnaris - Ulnar N. |
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Wrist Extension and Radial Deviation |
Extensor Carpi Radialis Longus (primary mover) - Radial N. Extensor Carpi Radialis Brevis - Radial N.
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Wrist Extension |
Extensor Carpi Radialis Brevis (primary mover) - Radial N. Extensor Carpi Radialis Longus - Radial N. Extensor Carpi Ulnaris - Deep branch of Radial N. |
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Wrist Extension and Ulnar Deviation |
Extensor Carpi Ulnaris - Deep branch of Radial N. |
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MP Joint Extension |
Extensor Digitorum - Deep Radial N. |
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MP Joint Flexion |
Lumbricals (primary mover) - Median/Deep Branch of the Ulnar N. Flexor Digitorum Superficialis - Median N. Flexor Digitorum Profundus - anterior interosseous branch and Median N. |
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PIP Joint Flexion |
Flexor Digitorum Superficialis (primary) - Median N. Flexor Digitorum Profundus - Anterior Interosseous Branch and Median N. |
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DIP Joint Flexion |
Flexor Digitorum Profundus - Anterior Interosseous Branch and Median N. |
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Digit Abduction |
Dorsal Interossei - Deep branch of the Ulnar N. |
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Digit Adduction |
Palmar Interossei - Deep branch of the Ulnar N. |
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Thumb MP Joint Flexion |
Flexor Pollicis Brevis (primary) - Recurrent Branch of Median N. Flexor Pollicis Longus - Anterior Interosseous (Branch of the Median N.) |
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Thumb MP Joint Extension |
Extensor Pollicis Brevis - Deep Radial N. Extensor Pollicis Longus - Posterior interosseous nerve (Deep Radial N.) |
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Thumb IP Joint Extension |
Extensor Pollicis Longus - Posterior interosseous nerve (Deep Radial N.) |
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Thumb Abduction - Abductor Pollicis Longus |
Abductor Pollicis Longus - Posterior Interosseous nerve (Deep Radial N.) |
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Thumb Abduction - Abductor Pollicis Brevis |
Abductor Pollicis Brevis - Recurrent Branch of Median N. |
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Thumb Adduction |
Adductor Pollicis - Deep Branch of Ulnar N. |
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Thumb and 5th Digit Opposition |
Opponens Pollicis - Recurrent Branch of Median N. |
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Hip Flexion |
Psoas Major - Anterior Rami of L2 to L4 Iliacus - Femoral N. |
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Hip Extension |
Hamstrings - Sciatic N. Gluteus Maximus - Inferior Gluteal N. |
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Hip Abduction |
Gluteus Medius - Superior Gluteal N. |
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Hip Adduction |
Adductor Magnus - Obturator/Sciatic N. Adductor Brevis - Obturator N. Adductor Longus - Obturator N. Pectineus - Femoral N. Gracilis - Obturator N. |
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Hip Medial Rotation |
Gluteus Minimus/Medius - Superior Gluteal N. Tensor Fascia Latae - Superior Gluteal N. |
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Hip Lateral Rotation |
Obturator Internus/Externus - Obturator N. Gemelli Superior/ Inferior - Nerve to Gemellus Superior/ Inferior Piriformis - N. to Piriformis Quadratus - N. to Quadratus |
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Knee Flexion |
Hamstrings - Sciatic N. |
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Knee Extension |
Quadriceps Femoris - Sciatic N. |
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Ankle Dorsiflexion |
Tibialis Anterior - Tibial N. |
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Ankle Plantarflexion |
Gastrocnemius/soleus - Tibial N. |
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Cervical Flexion |
Longus Capitis - C1-C2 Longus Colli - C2-C6 Rectus Capitis Anterior - C1-C2 Anterior Scalene - C5-C6 Sternocleidomastoid - Accessory N. |
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Cervical Extension |
Erector Spinae - Dorsal Primary Rami Upper Trapezius - Dorsal Primary Rami Semisponalis Cervicis- Dorsal Primary Rami Iliocostalis Cervicis - Dorsal Primary Rami |
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Trunk Flexion |
Rectus Abdominus - Thoracoabdominal N. |
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Trunk Extension |
Erector Spinae - Dorsal Primary Rami Multifidus - Dorsal Primary Rami Semispinalis Thoracis - Quadratus Lumborum - Ventral Rami |
