Luke Kin

Front 1

Newton's First Law

Back 1

Law of Inertia- An object at rest stays at rest, an object in motion stays in motion.(Unless acted on from an external force)

Front 2

Newton's Second Law

Back 2

Law of Acceleration- Acceleration is directly proportional to the force causing it. Force=Mass x Acceleration.

Front 3

Newton's Third Law

Back 3

Action, Reaction- every action has an equal opposite and concurrent reaction

Front 4

4 Laws of motion

Back 4

No Displacement (stationary)- Center of mass must be over base.

Linear Displacement- If forces pass through center of mass, they cause linear motion.

Angular motion- if off center they produce rotational(angular) motion.

Motion to stationary- Attenuate energy (ex) running into a wall.

Front 5

The "levers" of the body.

Back 5

Skeletal Segments (ex) leg while walking

Front 6

The "Axis" of the body

Back 6

Joints

Front 7

Define Acceleration

Back 7

A change in velocity

Front 8

Anatomical Position

Back 8

Standing with Palms Forward, Thumbs outwards

Front 9

Define frontal plane and give an example of its version of adduction and abduction.

Back 9

Divides the front and back, abduction:arm out and up, adduction: resting position

Front 10

Define saggital plane and give an example of its linear movement, flexion and extension.

Back 10

Divides body into right and left sides. Linear movement: walking, Flexion: Bicep curl, Extension: Bicep resting position

Front 11

Define Transverse plane, define Supination and Pronation

Back 11

Divides body into top and bottom half. Supination: drop soup Pronation: Pro soup holder

Front 12

Define Flexion

Back 12

Reduces the angle between the two bones at a joint

Front 13

Define Extension

Back 13

Increases the angle between two bones at a joint

Front 14

Define Superior

Back 14

Towards the head, or upper part of structure (ex) knee is superior to foot

Front 15

Define Inferior

Back 15

Away from head, or lower part of structure (ex) foot is inferior to knee

Front 16

Define Anterior

Back 16

Towards the front of body (ex) nose is posterior to ear

Front 17

Define Posterior

Back 17

Towards the back of body (ex) ear is posterior to nose

Front 18

Define Medial

Back 18

Towards the midline of your body (ex) Index finger is medial to thumb

Front 19

Define Lateral

Back 19

Farther from midline (ex) thumb is distal to index finger

Front 20

Define Deep

Back 20

Away from the surface (ex) bone is superficial to muscle

Front 21

Define Superficial

Back 21

Near the surface (ex) muscle is superficial to bone

Front 22

Define Proximal

Back 22

Closer to your body (ex) knee is distal to foot

Front 23

Define Distal

Back 23

Farther from your body (ex) Foot is distal to knee

Front 24

What is Collagen

Back 24

Gives bone its flexibility and resists to pulling and stretching forces

Front 25

Define cortical

Back 25

Dense solid bone

Front 26

Define Trabecular

Back 26

Spongy, non dense

Front 27

Define Os

Back 27

Bone

Front 28

Define Process

Back 28

Bony projection

Front 29

Define Fossa

Back 29

A hollow

Front 30

Define Condyle

Back 30

Englargement for articular surface

Front 31

Define Tubercle

Back 31

Bump for tendon to attach

Front 32

Define Epi

Back 32

Upon

Front 33

Define peri

Back 33

Around

Front 34

Define Arthro

Back 34

Joint

Front 35

How many Bones in the skull

Back 35

22

Front 36

How many bones in the spinal column

Back 36

26

Front 37

How many bones in the Cervical vertebrae

Back 37

7 (C1-C7)

Front 38

How many bones in the Thoracic Vertebrae

Back 38

12 (T1-T12)

Front 39

How many bones in the lumbar vertebrae

Back 39

5 (L1-L5)

Front 40

What are the 2 most inferior bones in the Axial skeleton

Back 40

Sacrum, Coccyx

Front 41

Name all of the sections of the axial skeleton

Back 41

Cervical, Thoracic, Lumbar, Coccyx, Sacrum

Front 42

What connects Ribs to Sacrum?

Back 42

Costal Cartilage

Front 43

What 3 parts make up the Sternum

Back 43

Manubrium, body, xiphoid process

Front 44

Most inferior bone in the Sternum

Back 44

Xiphoid process

Front 45

What makes up the Pectoral Girdle

Back 45

Clavicl(Collar bone), Scapula (Shoulder Blades)

Front 46

Whats the difference between supraspinous fossa and infraspinous fossa in the Scapula?

Back 46

Supraspinous-Above spine

Infraspinous-Below Spine

Front 47

What part of the scapula articulates with the humerus

Back 47

Glenoid Fossa

Front 48

What part of the scapula articulates with the clavicle

Back 48

Acromion process

Front 49

Name the 3 long bones making up the arm (include their location)

Back 49

Humerus, Radius(Lateral), Ulna(Medial)

Front 50

Name the 3 Tubercles and 1 groove going down the arm

Back 50

Bicepetal groove, Deltoid Tubercle, Radial/Ulnar Tubercle

Front 51

How many Carpal and metacarpal muscles are in your hand?

Back 51

8x2 Carpal, 5x2 Metacarpal

Front 52

Which is more medial, the scaphoid or Lunate

Back 52

Lunate(Down from 4th finger)

Front 53

What is the bottom, middle and top of your index finger called

Back 53

The proximal, middle, and distal phalanx(Phalange singular)

Front 54

What 3 bones make up the pelvic girdle?

Back 54

Ilium, Pelvis, Ischium

Front 55

What bones make up the leg

Back 55

Femur, Fibula(lateral),Tibia(medial)

Front 56

What is another name for the knee cap

Back 56

Patella

Front 57

What are the bumps on your ankles called

Back 57

Lateral and Medial Malleolus

Front 58

How many Tarsal bones do we have, Which 2 make up the hindfoot

Back 58

7 Tarsal bones, the calcanous and talus make up the hindfoot

Front 59

What is Dorsiflexion

Back 59

Toe Up

Front 60

What is Plantar Flexion

Back 60

Toe down

Front 61

What is a fibrous joint

Back 61

Allow no movement (ex) skull

Front 62

What is a cartilaginous joint

Back 62

Allows limited movement(ex) Intervetebral discs

Front 63

What is a Synovial Joint

Back 63

Allows a large range of motion (ex) Knee Joint

Front 64

What joints are known as slightly moveable

Back 64

The joints between vertebrae (pulpy interior and fibrous exterior) Sacroiliac joint (fibrous and synovial) Synthesis Pubis (Fibrocartilage)

Front 65

Give 3 Examples of a moveable joint

Back 65

Pectoral Girdle/ Shoulder Elbow Hand and Wrist Hip Knee Ankle and Foot

Front 66

Define Hyaline cartilage

Back 66

A protective layer of dense white connective tissue that covers the ends of the articulating bones

Front 67

Define Synovial membrane

Back 67

Covers joint cavitySecretes the lubrication fluid

Front 68

Define Synovial Fluid

Back 68

Lubricates the joint

Front 69

Define Capsule

Back 69

May or may not have thickeningscalled intrinsic ligaments

Front 70

Define Extrinsic ligaments

Back 70

Support the joint and connect the articulating bone

Front 71

What are the two joints of the pectoral girdle?

Back 71

Sternoclavicular(Sternum to clavicle), Acromioclavicular joint(Acromion process to Clavicle)

Front 72

What Joint connects the Humerus and the Scapula

Back 72

Glenohumeral Joint

Front 73

What are the two elbow joints

Back 73

HumeroUlnar, Humeroradial(Can pronate and supinate)

Front 74

The 2 joints that connect the Radius and the Ulna

Back 74

Proximal and Distal Radioulnar

Front 75

The joint that connects the Radius and the Carpal

Back 75

Radiocarpal (Radius to Scaphoid and Lunate)

Front 76

What is your knuckle called

Back 76

Metacarpophalangeal

Front 77

Whats another name for your hip joint, between proximal femur and the socket

Back 77

Acetabulum

Front 78

What joint connects the Tibia to the Femur

Back 78

Tibiofemoral joint

Front 79

What is the shock absorbing fibrocartilage discs in the knees

Back 79

Meniscus Cartilage

Front 80

Where are the anterior and posterior cruciate ligaments

Back 80

In the centre ofthe joint lateral

Front 81

Where is the medial collateral ligament

Back 81

extend from femur to tibia and fibula on the outside of the joint.

Front 82

What are the joints between tarsals

Back 82

Intertarsal Joints

Front 83

What 4 Things make up kinanthropometry?

Back 83

Size, Proportionality, Composition, Shape(somatotype)