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43 Cards in this Set
- Front
- Back
movements at talocrural joint
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plantar flexion dorsiflexion
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movements at subtalar joint
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inversion eversion
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inversion ankle sprain
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involve lateral ligaments of ankle
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eversion ankle sprain
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involve medial ligaments of ankle
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high ankle sprain
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dorsiflexion injury; involves tibiofibular ligaments ATF & PTF long healing time
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inversion sprain history
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roll in w/ slight plantar flexion
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lateral ankle ligaments
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anterior talofibular (ATF), calcaneofibular (CF), posterior talofibular (PTF)
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most commonly sprained ankle ligament
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ATF
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medial ankle ligament
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deltoid ligament
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grade 1 ankle sprain
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only ATF involved
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grade 2 ankle sprain
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ATF & CF involved
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grad3 # ankle sprain
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ATF, CF & PTF involved
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ankle sprain treatment
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RICE, protection (horseshoe pad w/ ace wrap), wrap distally tight, work proximally & looser
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chronically weakened tendons
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can rupture
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peroneal tendonitis
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can avulse 5th met
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Achilles’ tendon rupture MOI
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forceful contraction or overstretch
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Achilles’ tendon rupture observation
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visible deformity “window shade effect”
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Achilles’ tendon rupture s/s
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can’t plantarflex, audible pop, severe pain
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Achilles’ tendon rupture commonly injured
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weekend warriors
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Achilles’ tendon rupture common location
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2-6 cm above attachment b/c most avascular area of tendon
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ankle tendinits history
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usually overuse
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difference between tibial and fibular fractures
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tibial fractures create long-term problems if mismanaged, fibular fractures have shorter immobilization
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stress fractures MOI
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repetitive loading, usually to tibia, onset gradual
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stress fractures palpation
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point tenderness @ specific spot, tuning fork will stop vibrating
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medial tibial stress syndrome
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shin splints
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shin splints history
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tibialis anterior weakness can be related to falling arches or repetitive stress @ attachment
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shin splints palpation
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pt tenderness over larger area, tuning fork will keep vibrating
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shin splints treatment
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tape attachment or arch as necessary
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tibialis posterior strengthening
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inversion, toe curling
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compartment syndromes
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acute trauma or repetitive trauma/ overuse
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compartment syndromes most likely location
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anterior compartment or deep posterior compartment, but can occur in any
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name the 4 lower leg compartments
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lateral, anterior, superficial posterior, deep posterior
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actions in superficial posterior compartment
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plantar flexion, toe flexion
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actions in deep posterior compartment
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(medial) inversion, plantar flexion, toe flexion
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actions in lateral compartment
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eversion
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actions in anterior compartment
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dorsiflexion, extend toes
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2 kinds of compartment syndrome
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exertional compartment syndrome, acute compartmental syndrome
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exertional compartment syndrome
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goes away w/o activity, not a medical emergency
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exertional compartment syndrome treatment
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fasciotomy to increase space; pressure is measured w/ a needle
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acute compartmental syndrome
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medical emergency; swelling can’t get out of compartment & puts pressure on nerves & blood, results in necrosis
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most common acute compartment syndrome
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anterior which leads to a dropped foot
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acute compartmental syndrome palpation
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check pulses, skin temp, capillary refill
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acute compartmental syndrome observation
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skin looks tight & glossy
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