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10 Cards in this Set
- Front
- Back
High sodium foods-4 or 2 gms sodium
Anything which is proceesed or canned,meats.- |
Smoked or cured meat & fish-Cold cuts,hot dogs,ham,bacon,canned meats(eg tuna)
-Meat extracts-bouillion,meat sauces -Salted snacks-chips,pretzels,crackers -Salad dressing,condiments,sauces-olivSoy sauce,barbeque,salsa,pickles,es,botteled salad dressing -Processed frozen foods & packahed mixes-macroni & cheese, casserole dishes & pot pies Canned spups,processed chesses |
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Potassium fruits
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Low K-(0-100 mg)
-Applesauce, blueberries,cranberries,and juice,grape juice,lemon,papaya nectar,peach nector,canned pears Medium K-(101-200 mg) -Apple & juice,apricot nectar,blacberries,cherries,grapefruit,and juice,grapes,mango,papaya,peach,pineapple,plums,raisins,raspberries,strawberries,watermelon. Higher K fruits-201-305 mg of K- Banana, orange & orange juice,prune & prune juice,apricots, cantaloupe,honeydew melon,pear.dates,figs,nectarine. |
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Other 2 gms potassium-
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-MIlk-1/2 c/day
-eggs-1/d unless as meat sub -Meat:5-6 oz beef,pork,poultry,cheese;avoid legumes and peanut butter,avoid nuts -Cereals-avoid bran,or granla types -Dessert:avoid coconut,chocolate Snacks:avoid potato chips,nuts |
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Low protein
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-Liver disease-if hepatic coma
-renal diseases-prior to dialysis Sources-should have high biologic values- -common level for restriction is 40 gms Limited-Meat,poultry and other protein food -milk products -bread cereals and other straches. |
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High fiber
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Used for non acute stages of IBD, diverticulosis,chronic constipation
Sources-Fruits,veg and whole grain products- Recommendation for most americans-25-35 gms/day depending on energy req. |
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High sodium foods-4 or 2 gms sodium
Anything which is proceesed or canned,meats.- |
Smoked or cured meat & fish-Cold cuts,hot dogs,ham,bacon,canned meats(eg tuna)
-Meat extracts-bouillion,meat sauces -Salted snacks-chips,pretzels,crackers -Salad dressing,condiments,sauces-olivSoy sauce,barbeque,salsa,pickles,es,botteled salad dressing -Processed frozen foods & packahed mixes-macroni & cheese, casserole dishes & pot pies Canned spups,processed chesses |
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Lower potassium fruits
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Low K-(0-100 mg)
-Applesauce, blueberries,cranberries,and juice,grape juice,lemon,papaya nectar,peach nector,canned pears Medium K-(101-200 mg) -Apple & juice,apricot nectar,blacberries,cherries,grapefruit,and juice,grapes,mango,papaya,peach,pineapple,plums,raisins,raspberries,strawberries,watermelon. |
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Other 2 gms potassium-
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-MIlk-1/2 c/day
-eggs-1/d unless as meat sub -Meat:5-6 oz beef,pork,poultry,cheese;avoid legumes and peanut butter,avoid nuts -Cereals-avoid bran,or granla types -Dessert:avoid coconut,chocolate Snacks:avoid potato chips,nuts |
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Low protein
|
-Liver disease-if hepatic coma
-renal diseases-prior to dialysis Sources-should have high biologic values- -common level for restriction is 40 gms Limited-Meat,poultry and other protein food -milk products -bread cereals and other straches. |
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High fiber
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Used for non acute stages of IBD, diverticulosis,chronic constipation
Sources-Fruits,veg and whole grain products- Recommendation for most americans-25-35 gms/day depending on energy req. |