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10 Cards in this Set

  • Front
  • Back
High sodium foods-4 or 2 gms sodium
Anything which is proceesed or canned,meats.-
Smoked or cured meat & fish-Cold cuts,hot dogs,ham,bacon,canned meats(eg tuna)
-Meat extracts-bouillion,meat sauces
-Salted snacks-chips,pretzels,crackers
-Salad dressing,condiments,sauces-olivSoy sauce,barbeque,salsa,pickles,es,botteled salad dressing
-Processed frozen foods & packahed mixes-macroni & cheese, casserole dishes & pot pies
Canned spups,processed chesses
Potassium fruits
Low K-(0-100 mg)
-Applesauce, blueberries,cranberries,and juice,grape juice,lemon,papaya nectar,peach nector,canned pears
Medium K-(101-200 mg)
-Apple & juice,apricot nectar,blacberries,cherries,grapefruit,and juice,grapes,mango,papaya,peach,pineapple,plums,raisins,raspberries,strawberries,watermelon.
Higher K fruits-201-305 mg of K-
Banana, orange & orange juice,prune & prune juice,apricots, cantaloupe,honeydew melon,pear.dates,figs,nectarine.
Other 2 gms potassium-
-MIlk-1/2 c/day
-eggs-1/d unless as meat sub
-Meat:5-6 oz beef,pork,poultry,cheese;avoid legumes and peanut butter,avoid nuts
-Cereals-avoid bran,or granla types
-Dessert:avoid coconut,chocolate
Snacks:avoid potato chips,nuts
Low protein
-Liver disease-if hepatic coma
-renal diseases-prior to dialysis
Sources-should have high biologic values-
-common level for restriction is 40 gms
Limited-Meat,poultry and other protein food
-milk products
-bread cereals and other straches.
High fiber
Used for non acute stages of IBD, diverticulosis,chronic constipation
Sources-Fruits,veg and whole grain products-
Recommendation for most americans-25-35 gms/day depending on energy req.
High sodium foods-4 or 2 gms sodium
Anything which is proceesed or canned,meats.-
Smoked or cured meat & fish-Cold cuts,hot dogs,ham,bacon,canned meats(eg tuna)
-Meat extracts-bouillion,meat sauces
-Salted snacks-chips,pretzels,crackers
-Salad dressing,condiments,sauces-olivSoy sauce,barbeque,salsa,pickles,es,botteled salad dressing
-Processed frozen foods & packahed mixes-macroni & cheese, casserole dishes & pot pies
Canned spups,processed chesses
Lower potassium fruits
Low K-(0-100 mg)
-Applesauce, blueberries,cranberries,and juice,grape juice,lemon,papaya nectar,peach nector,canned pears
Medium K-(101-200 mg)
-Apple & juice,apricot nectar,blacberries,cherries,grapefruit,and juice,grapes,mango,papaya,peach,pineapple,plums,raisins,raspberries,strawberries,watermelon.
Other 2 gms potassium-
-MIlk-1/2 c/day
-eggs-1/d unless as meat sub
-Meat:5-6 oz beef,pork,poultry,cheese;avoid legumes and peanut butter,avoid nuts
-Cereals-avoid bran,or granla types
-Dessert:avoid coconut,chocolate
Snacks:avoid potato chips,nuts
Low protein
-Liver disease-if hepatic coma
-renal diseases-prior to dialysis
Sources-should have high biologic values-
-common level for restriction is 40 gms
Limited-Meat,poultry and other protein food
-milk products
-bread cereals and other straches.
High fiber
Used for non acute stages of IBD, diverticulosis,chronic constipation
Sources-Fruits,veg and whole grain products-
Recommendation for most americans-25-35 gms/day depending on energy req.