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8 Cards in this Set
- Front
- Back
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Resilience |
Characteristics and skills such as a Autonomy, confidence, problem solving that helps the individual bounce back from adverse situation |
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Coping skills |
Stress management, relaxation, time management |
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Hardiness |
Personal characteristics that function to resist summubing to the negative effects of dealing with stressful life events |
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Three characteristics of hardiness |
Commitment, control, challenge |
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Name of the group developed by two occupational therapist to treat acutely ill, psychiatric patients in the U.S. Army in the 1970's |
Life skills development group |
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Stress management and relaxation |
Give some participants adaptive skills for use in potential stress situations |
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Goalsetting |
Help participants to focus on objectives and troubleshoot potential barriers |
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Healthy leisure |
Will tap participants interest and will support and adaptive lifestyle |
