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55 Cards in this Set

  • Front
  • Back
L5 floor: value of forward split

level 5
0.2
Flic-flac: failure to land with feet simultaneously

level 5/6
Exactly 0.1
Weight transfer: failure to show "rocking action through use of plie

level 5/6
Up to 0.1; each
Back walkover: incorrect (staggered or alternate) hand placement

level 5/6
exactly 0.1
Dive roll: failure to show flight (dive) prior to hand contact

level 5
Up to 0.2
Leap: bending the lead (front) leg on take-off

level 5/6
Up to 0.1
Backward roll to handstand: hands placed on floor during squat phase prior to rolling backward

level 5/6
Exactly 0.3
Gymnast takes a step out of bounds, takes two additional steps backwards, then falls to the ground. Total deduction?
level 5/6/7/8
0.5 be each judge and 0.1 by head judge; when a gymnast falls out of bounds, take the fall (0.5 by each judge). Also take the out of bounds (0.1 HJ deduction)
Dive roll: failure to maintain straight- hollow position throughout

level 5
Up to 0.2
Backward roll to HS: performs a backward roll step-out (change of element)

level 5/6
Exactly 0.6
One extra running step into tumbling

level 5/6
Exactly 0.1
Back walkover: insufficient leg separation

level 5/6
Up to 0.2
Front handspring to 2 feet: failure to land with feet simultaneously

level 5/6
Exactly 0.1
L5 floor: what is the angle of requirement for the straight leg leap?

level 5
120 degrees
L5 floor: value of round-off?

level 5
0.4
L5 floor: value of first flic-flac?

level 5
0.6
Leg swing with hop 1/4 turn: failure to swing leg forward to a minimum of horizontal

level 5
Up to 0.1
L5 floor: value of back roll to handstand with straight arms?

level 5
0.6
Backward roll to HS: incorrect hand placement

level 5/6
Exactly 0.1
L5 floor: value of second flic-flac?

level 5
0.6
Round-off: failure to land with feet simultaneously

level 5/6
Exactly 0.1
Two extra running steps into tumbling

level 5/6
Exactly 0.2
Straddle jump: failure to land with feet together

level 5/6
Exactly 0.1
L5 floor: value of straight leg leap?

level 5
0.6
Front handspring to 2 feet: failure to rebound immediately

level 5/6
Exactly 0.1
Leap: insufficient leg separation

level 5/6
Up to 0.2
L5 floor: value of back walkover?

level 5
0.6
Straddle jump: insufficient leg separation

level 5/6
Up to 0.2
Front handspring: flight prior to hand contact (dive)

level 5/6
Up to 0.2
Flic-flac: deep squat into flic-flac

level 5/6
Up to 0.2
L5 floor: what position is the full turn in?

level 5
forward coupe
Round-off: failure to pass through vertical

level 5/6
Up to 0.3
L5 floor: value of straddle jump?

level 5
0.4
L5 floor: value of front handspring to 2 feet?

level 5
0.6
L5 floor: value of dive forward roll?

level 5
0.6
Front handspring - front handspring - rebound: failure to immediately rebound

level 5
Exactly 0.1
L5 floor: value of hitch kick?

level 5
0.4
Split: failure to achieve 180 degrees split position (legs flat on floor)

level 5/6
Up to 0.2
Backward roll to HS: failure to pass through vertical

level 5/6
Up to 0.3
Back walkover: failure to show continuous leg lift into walkover (leg drops or lifts after the arching backward has begun)
level 5/6
Up to 0.1
Dive roll: pushing off floor with hands to arrive in tuck stand

level 5
Exactly 0.3
Front handspring - front handspring - rebound: failure to pause in "controlled stick"

level 5
Exactly 0.5
L5 floor: value of leg swing with hop 1/4 turn?

level 5
0.2
Turns: failure to use correct weight transfer technique

level 5/6
Exactly 0.3
L5 floor: value of full turn?

level 5
0.4
Hitch-kick: insufficient height of each leg kick (as specified in text)

level 5/6
Up to 0.1
L5 floor: which is the requirements of the backward roll to handstand?

level 5
In must reach full handstand, and the arms must be straight
L5 floor: value of weight transfer?

level 5
0.2
L5 floor: which is the angle requirement for the straddle jump?

level 5
120 degrees
Front handspring: failure to maintain arms next to ears and focus on hands throughout

level 5/6
Up to 0.1
Front handspring: insufficient repulsion (quickness off hands)

level 5/6
Up to 0.2
L5 floor: what is the angle requirement for the back walkover?

level 5
150 degrees
RO-FF series: lack of acceleration in the series

level 5/6
Up to 0.2
Front handspring: total lack of repulsion (front limber - change of element)

level 5/6
Exactly 0.6
Front handspring: incorrect (alternate) hand placement

level 5/6
Exactly 0.1