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58 Cards in this Set
- Front
- Back
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Sartorius |
O: anterior superior iliac spine I: proximal medial aspect of tibia A: combination of hip flexion, abduction, lateral rotation, and knee flexion N: femoral |
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Gluteus maximus |
O: posterior sacrum and ilium I: posterior femur distal to greater trochanter and to iliotibal band A: hip extension N: inferior gluteal nerve |
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Gluteus minimus |
O: lateral ilium I: anterior surface of greater trochanter A: hip abduction, medial rotation N: superior gluteal nerve |
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Trapezius (upper) |
O: occipital bone, nuchal ligament on upper cervical spinous process I: outer 3rd of clavicle, acromion process A: scapular elevation N: spinal accessory |
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Deltoid (Anterior)
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O: lateral 3rd of clavicle I: deltoid tuberosity A: shoulder abduction N: axillary nerve |
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Supraspinatus
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O: supraspinous fossa of the scapula I: greater tubercle of humerus A: shoulder abduction N: suprascapular nerve |
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Biceps brachii |
O: long head-supraglenoid tubercle of scapula I: radial tuberosity of radius A: elbow flexion N: musculocutaneous |
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Adductor pollicis
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O: capitate, base of 2nd metacarpal, palmar surface of 3rd metacarpal I: base of proximal phalanx of thumb A: abducts thumb N: ulnar |
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Abductor digiti minimi
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O: pisiform and tendon of flexor carpi ulnaris I: proximal phalanx of 5th finger A: abducts mcp joint of 5th finger N: ulnar |
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Dorsal interossei
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O: adjacent metacarpals I: base of proximal phalanx A: abducts fingers at mcp joint N: ulnar |
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Extensor carpi radialis longus
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O: lateral epicondyle of humerus I: base of 2nd metacarpal A: wrist extension, radial deviation N: radial |
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Extensor carpi ulnaris
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O: lateral epicondyle of humerus I: base of 5th metacarpal A: wrist extension, ulnar deviation N: radial |
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Scalenes
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O: transverse of cervical vertebrae I: first and second ribs A: bilateral neck flexion N: lower cervical nerves |
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Splenius
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O: spinous process of t3-t6 I: transverse process of c1-c3 A: bilateral neck extension N: middle and lower cervical nerves |
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Iliopsoas |
O: iliac fossa, anterior and lateral surface of t12-l5 I: lesser trochanter A: hip flexion N: femoral |
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Extensor digiti minimi
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O: lateral epicondyle of humerus I: base of distal phalanx of 5th finger A: extends all 3 joints of 5th finger N: radial |
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Extensor digitorum
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O: lateral epicondyle of humerus I: base of distal phalanx of 2nd-5th fingers A: extends all 3 joints of fingers N: radial |
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Infraspinatus
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O: infraspinous fossa of scapula I: greater tubercle of humerus A: shoulder lateral rotation N: suprascapular nerve |
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Teres minor
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O: axillary border of scapula I: greater tubercle of humerus A: shoulder abduction N: axillary nerve |
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Subscapularis
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O: subscapular fossa of the scapula I: lesser tubercle of humerus A: shoulder medial rotation N: subscapular nerve |
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Flexor carpi radialis
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O: medial epicondyle of humerus I: base of second and third metacarpals A: wrist flexion, radial deviation N: median |
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Flexor carpi ulnaris
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O: medial epicondyle of humerus I: pisiform and base of 5th metacarpal A: wrist flexion, ulnar deviation N: ulnar |
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Flexor digitorum profundus
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O: upper 3/4 of ulna I: distal phalanx of 4 fingers A: flexes all 3 joints of fingers N: median and ulnar |
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Flexor digitorum superficialis
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O: common flexor tendon on medical epicondyle, coronoid process, and radius I: sides of middle phalanx of 4 fingers A: flexes mcp and pip joints N: median |
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Lumbicals |
O: tendon of flexor digitorum profundus muscle I: tendon of extensor digitorum muscle A: flex mcp joint while extending pip and dip joints N: first and second lumbricales: medial |
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Opponens pollicis
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O: trapezium and flexor retinaculum I: first metacarpal A: opposes thumb N: median |
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Palmer interossi
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O: 1st, 2nd, 4th, and 5th metacarpals I: base of respective proximal phalanx A: adduct fingers at mcp joint N: ulnar |
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Supinator
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O: lateral epicondyle of humerus and adjacent ulna I: anterior surface of proximal radius A: forearm supination N: radial |
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Tricep brachii
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O: long head-infraglenoid tubercle of scapula Lateral head-inferior to greater tubercle posterior humerus Medial head-posterior surface of humerus I: olecranon process of ulna A: elbow extension N: radial |
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Diaphragm
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O: xiphoid process, ribs, lumbar vertebrae I: central tendon A: inspiration N: phrenic |
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Erector spinae
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O: spinous process, transverse process, and posterior rib occiput to sacrum and ilium I: spinous processes, transverse processes, and posterior ribs from the occiput to sacrum and ilium A: bilateral neck and trunk extension N: spinal nerves |
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Sternocleidomastoid
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O: sternum and clavicle I: mastoid process A: bilateral neck flexion N: accessory |
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External oblique
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O: lower 8 ribs laterally I: iliac crest and linea alba A: bilateral trunk flexion N: 8th-12th intercostal, iliohypogastric and ilioiinguinal nerves |
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Flexor digiti minimi brevis |
O: hamate and flexor retinaculum I: base of proximal phalanx of 5th finger A: flexes cmc and mcp joints of 5th finger N: ulnar |
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Flexor pollicis brevis |
O: trapezium and flexor retinaculum I: proximal phalanx of thumb A: flexes cmc and mcp joints of thumb N: median |
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Flexor pollicis longus |
O: radius, anterior surface I: distal phalanx of thumb A: flexes all 3 joints of thumb N: median |
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Palmaris longus |
O: medial epicondyle of humerus I: palmar fascia A: assists in wrist flexion N: median |
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Pronator teres |
O: medial epicondyle of humerus and coronoid process of ulna I: lateral aspect of radius at midpoint A: forearm pronation N: median |
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Pronator quadratus |
O: distal one-fourth of ulna I: distal one-fourth of radius A: forearm pronation N: median |
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Internal intercostals |
O: rib below I: rib above A: depresses ribs N: intercostal |
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Internal oblique |
O: inguinal ligament I: 10th, 11th, and 12th ribs A: bilateral trunk flexion N: 8th-12th intercostal |
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Interspinales |
O: spinous process below I: spinous process above A: neck and trunk extension N: spinal nerves |
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Quadratus lumborum |
O: iliac crest I: 12th rib A: trunk lateral bending N: 12th thoracic and 1st lumbar nerves |
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Rectus abdominis |
O: pubis I: xiphoid process A: trunk flexion N: 7th-12th intercostal |
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Teres major |
O: axillary border of scapula near inferior angle I: crest below lesser tubercle A: shoulder extension N: subscapular nerve |
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Serratus anterior |
O: lateral surface of upper 8 ribs I: vertebral border of scapula, anterior surface A: scapular protraction N: long thoracic nerve |
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Pectoralis major |
O: sternum, costal cartilage of 1st 6 ribs I: lateral lip of bicipital groove of humerus A: shoulder extension 1st 60 degrees N: lateral and medial pectoral nerve |
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Abductor pollicis brevis |
O: scaphoid, trapezium, and flexor retinaculum I: proximal phalanx of thumb A: abducts thumb N: median |
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Abductor pollicis longus |
O: posterior radius, middle ulna I: base of 1st metacarpal A: abducts thumb N: radial |
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Anconeus |
O: lateral epicondyle of humerus I: lateral and inferior to olecranon process of ulna A: assist in elbow extension N: radial |
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Brachioradialis |
O: lateral supracondylar ridge on humerus I: styloid process of radius A: elbow flexion N: radial |
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Extensor carpi radialis brevis |
O: lateral epicondyle of humerus I: base of 3rd metacarpal A: wrist extension N: radial |
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Extensor indicis |
O: distal ulna I: base of distal phalanx of 2nd finger A: extends all 3 joints of fingers N: radial |
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Extensor pollicis brevis |
O: posterior distal radius I:base of proximal phalanx of thumb A: extends cmc and mcp joints of thumb N: radial |
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Extensor pollicis longus |
O: middle posterior ulna and interosseous membrane I: base of distal phalanx of thumb A: extends all 3 joints of thumb N: radial |
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Rhomboid |
O: spinous processes of c7-t5 I: vertebral border of scapula between spine and inferior angle A: scapular elevation N: dorsal scapular nerve |
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Levator scapula |
O: transverse processes of first 4 cervical vertebrae I: vertebral border of scapula between superior angle and spine A: scapular elevation N: 3rd and 4th cervical nerve and dorsal scapular nerve |
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Pectoralis minor |
O: anterior surface of 3rd -5th rib I: coracoid process of scapula A: scapular protraction N: medial pectoral nerve |
