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14 Cards in this Set
- Front
- Back
involves internal and external pressures in a relationship
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relational dialectics
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involves natural conflicts that come and go within a relationship
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dialectical tension
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the conflict over how much time to spend with each other
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connectedness vs. separateness
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tension between a relationship's predictability and novelty
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certainty vs. uncertainty
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between a couple and the community
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external tensions
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the need to feel part of a larger group vs. the need to feel part of a relationship
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inclusion vs. seclusion
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your need to fall in line with social norms as opposed to remaining "who you are"
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conventionality vs. uniqueness
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what you keep between you and your partner and what you tell friends, family members, etc.
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revelation vs. concealment
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may choose one end of spectrum over the other
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denial
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may fight or flee relationship
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disorientation
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solve through compromise, each loses a little
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balance
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include aspects of both tensions without diminishing them
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integration
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reframing tension so contradiction disappears
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re-calibration
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acceptance. Know that every relationship will have tension and be ready for them
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reaffirmation
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