• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/14

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

14 Cards in this Set

  • Front
  • Back
involves internal and external pressures in a relationship
relational dialectics
involves natural conflicts that come and go within a relationship
dialectical tension
the conflict over how much time to spend with each other
connectedness vs. separateness
tension between a relationship's predictability and novelty
certainty vs. uncertainty
between a couple and the community
external tensions
the need to feel part of a larger group vs. the need to feel part of a relationship
inclusion vs. seclusion
your need to fall in line with social norms as opposed to remaining "who you are"
conventionality vs. uniqueness
what you keep between you and your partner and what you tell friends, family members, etc.
revelation vs. concealment
may choose one end of spectrum over the other
denial
may fight or flee relationship
disorientation
solve through compromise, each loses a little
balance
include aspects of both tensions without diminishing them
integration
reframing tension so contradiction disappears
re-calibration
acceptance. Know that every relationship will have tension and be ready for them
reaffirmation