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9 Cards in this Set

  • Front
  • Back
Sodium normal level
135 to 145 mEq/L
Common foods for sodium
bacon, butter, canned food, cheese, hot dogs, soy sauce, processed foods
Potassium normal value
3.5 to 5.1 mEq/L
Potassium common foods
avocado, bananas, cantaloupe, carrots, fish, oranges, spinach, tomatoes
calcium normal value
8.6 to 10
calcium common foods
cheese, collard greens, milk, sardines, spinach, yogurt
magnesium normal values
1.6 to 2.6 mg/dL
phosphorous normal values
2.7 to 4.5 mg/dL
phosphorous common foods
fish, organ meats, nuts, pork, beef, whole grain breads