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62 Cards in this Set

  • Front
  • Back
kinesiology
based on 3 fields of science
biomechanics
study of the motion and causes of motion of living things
anatomical position
body is erect with the feet together, upper limbs hanging at the sides
anterior
front of the body
posterior
back of the body
superficial
close to or on the body surface
deep
below surface
proximal
closer to any reference point
distal
farther from any refrence point
superior
toward head
inferior
away from head
medial
toward the midline
lateral
away from midline
ipsilateral
on the same side
contralateral
opposite side
unilateral
one side
bilateral
both sides
prone
lying face down
supine
lying face up
valgus
distal segment of a joint deviates laterally
varus
distal segment of a joint deviate medially
arm
region from shoulder to elbow
forearm
region from elbow to wrist
thigh
region from hip to knee
leg
region from knee to ankle
rotation
right or left rotation in the transverse plane
circumduction
a compound circular movement
agonist
prime mover
antagonist
the opposing group of muscle
center of gravity
changes with movement and depend on body position
flexion
decrease of joint movement
extension
increase of joint angle
abduction
away from midline
adduction
toward midline
horizontal abduction
movement away from midline in transverse plane
horizontal adduction
toward midline on transverse plane
medial rotation
rotate on transverse plane
lateral rotation
rotation on transverse plane away from midline
elevation
movement of the scapula superior
depression
movement of the scapula inferiorly in the frontal plane
retraction
movement of the scapula toward the spine
protraction
movement of the scapula away from the spine
upward rotation
superior and lateral movement of the inferior angle of the scapula in the frontal plane.
downward rotation
inferior and medial movement of the scapula
circumduction
a compound circular movement
radial deviation
abduction of the wrist
ulnar deviation
adduction of the wrist
opposition
diagonal movement of thumb
eversion
abduction of the ankle
inversion
adduction of the ankle
plantar flexion
extending the foot downward
dorsiflexion
extending the foot upward
pronation
combine movement of abduction and eversion
supination
combined movement of adduction and inversion
hyperextension
extension of a joint beyond its normal range of motion
stabilizer
resistance to displacement
line of gravity
helps define proper body alignment
center of gravity
changes with movement and depends on body position
sagitial plane
divide body into right and left sides
frontal plane
divide body into anterior and posterior portions
transverse plane
divide the body into superior and inferior portion
postural alignment
Maintenance of biomechanical integrity among body parts