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11 Cards in this Set

  • Front
  • Back
Prana
The first breath
Creator Energy
Homeostasis
Pra
First
Na
Unit of energy
ida
The moon
the left nostril flow
cold
pingala
the sun
right nostril flow
hot
sushumna
The silver cord
Prana Vayu
Heart prana circulation
Inward/upward motion
Respiration Sensory Perception
heart, lungs, chest
lethargy, heart conditions, lung conditions
Apana Vayu
Base/Below naval circulation
Downward motion
movement of waste(not production)
reproduction/child birth
immunity
sexual dysfunction/constipation/hemorrhoids
Samana
Equalizing motion
Naval Area
Digestion, homeostasis, metabolism
Udana Vayu
Ascending
throat, upper chest, neck, head
thought, speech, exhalation, growth, nervous system
cognition and communication blockages
Vyana Vayu
Diffusive
Peripheral nervous system, whole body(possibly skin)
circulation, movement
poor circulation, numbness