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12 Cards in this Set

  • Front
  • Back

Nutrient

the substances in food that provide the raw materials and energy the body needs to carry out all its essential processes.

Protein

nutrients that contain nitrogen as well as carbon, hydrogen, and oxygen.

Vitamin

act as helper molecules in a variety of chemical reactions in the body.

Small Intestine

the part of the digestive system where the most checimal digestion takes place.

Percent Daily Value

shows you how the nutritional content of one serving fits into the recommended diet for a person who consumes 2,000 calories a day.

Digestion

The process by which your body breaks down food into small nutrient molecules.

Calorie

The amount of energy needed to raise the temperature of one gram of water by one degree celsius.

Dietary Reference Intakes

Guidelines that show the amounts of nutrients needed everyday.

Epiglottis

A flap of tissue that seals off the windpipe and prevents food from entering.

Large Intestine

The last section of the digestion system, where water is absorbed into the bloodstream and the remaining material is eliminated from the body.

Carbohydrate

Nutrient composed of carbon, oxygen, and hydrogen that is a major source of energy.

Pancreas

A triangular organ that lies between the stomach and first part of the small intestine.