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29 Cards in this Set
- Front
- Back
Vertical Punch
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Tate
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Horse Stance
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Kiba Dachi
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Student Creed 3
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I will use what I learn in class constructively and defensively to help myself and others and NEVER be abusive or offensive.
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Hand Techniques
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Te Waza
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Flat Fist
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Han Uchi Ken
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Hammerfist
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Tettui
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Knife Hand
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Shuto
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School Motto
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Champions of Life
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Bear Hand
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Kumade
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Side Kick
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Yoko Geri
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Front Kick
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Mae Geri
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Kicking Techniques
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Geri Waza
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Three principles of Kajukenpo
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Maximum Physical and Mental Effort
Flexibility Respect for the Human Entity |
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Blocking Techniques
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Uke Waza
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Orange Belt
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Hachikyu
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Series I 1-5
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Ippon Kumite Kata
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Vulnerable Points
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Temple, Point of Chin, Throat, Solar Plexus, Groin, Knees, Top of Foot
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Low Block
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Gedan Uke
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Student Creed 2
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I will develop self-discipline in order to bring out the best of myself and others.
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Student Creed 1
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I will develop myself in a positive manner and avoid anything that will reduce my mental growth and physical health.
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Stance Techniques
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Dachi Waza
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Three Self-Defense Concepts
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Defend
Counter Attack Recover |
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Three Principles of Concentration
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Focus My Eyes
Focus My Mind Focus My Body Sir |
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Beginning *First Kata
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Taihokyu
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Three Reasons to Kiai (Spirit Shout)
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Develops Courage
Puts Fear into the opponent Helps increase strength |
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Middle Inward Block
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Soto Uke
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Middle Outward Block
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Chudan Uke
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Forward Balance Set
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Zen Kutso Dachi
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High Rise Block
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Jodan Age Uke
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