Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
18 Cards in this Set
- Front
- Back
|
Shoulder Flexion
|
Anterior Deltoid, Pectoralis Major
|
|
|
Shoulder Extension
|
Latissimus Dorsi, Posterior Deltoid
|
|
|
Shoulder Abduction
|
Middle Deltoid, Supraspinatus
|
|
|
Shoulder Adduction
|
Latissimus Dorsi, Pectoralis Major, Teres Major
|
|
|
Shoulder Horizontal Abduction
Scapulae Retraction (adduction) |
Posterior Deltoid
Rhomboids, Middle Trapezius |
|
|
Shoulder horizontal Adduction
Scapulae Protraction (abduction) |
Pectoralis Major, Anterior Deltoid
Serratus Anterior |
|
|
Elbow Flexion
|
Biceps Brachii, Brachialis
|
|
|
Elbow Extension
|
Triceps
|
|
|
Spine Flexion
Lateral Spine Flexion |
Rectus Abdominus, Obliques
Quadratus Lumborum, Obliques |
|
|
Spine Extension
|
Erector Spinae
|
|
|
Hip Flexion
|
Iliopsoas (Iliacus and Psoas Major)
|
|
|
Hip Extension
|
Gluteus Maximus, Hamstrings
|
|
|
Hip Abduction
|
Gluteus Medius, Gluteus Minimus
|
|
|
Hip Adduction
|
Adductor Magnus, Adductor Longus, Adductor Brevis, Gracilis
|
|
|
Knee Flexion
|
Hamstrings (Semimembranosus, Semitendinosus, Biceps Femoris)
|
|
|
Knee Extension
|
Quadriceps (Vastus Lateralis, Bastus Medialis, Vastus Intermedius, Rectus Femoris)
|
|
|
Ankle Plantar Flexion
|
Gastrocnemius, Soleus
|
|
|
Ankle Dorsiflexion
|
Tibialis Anterior
|
