Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
13 Cards in this Set
- Front
- Back
|
Flexion |
Decreasing the angle - kicking ur butt |
|
|
Extention |
Increasing the angle - kicking a soccer ball |
|
|
Dorsi flexion |
Being the foot towards the shin - a calf muscle stretch |
|
|
Plantar flexion |
Bending foot away from shin - on tiptoes |
|
|
Abduction |
Movement away from midline - star jump |
|
|
Adduction |
Towards the midline - star jump |
|
|
Rotation |
Movement of the bone around a central tral axis - twisting around the trunk |
|
|
Pronation |
Palm facing downwards - bouncing a bball |
|
|
Supination |
Supper - palms facing upwards and catching a ball |
|
|
Inversion |
Turning inwards of the sole of the foot - sprain of the outside ankle |
|
|
Eversion |
Outwards of the sole of the foot - pushing off the insode of the foot when performing side step in agility task |
|
|
Circumduction |
Circular movement at a joint combines all other movements - circling hands and arms through full range of motion |
|
|
Hyperextension |
Excessive extention of a body part |
