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20 Cards in this Set
- Front
- Back
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Enzyme |
A chemical Substance that causes or increases the rate of a chemical reaction. |
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Glucose |
The primary source of energy in the body's cells, transported via the bloodstream. |
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Cholestrol |
A waxy, fat- like substance found in animal products and produced by the liver. |
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Carbohydrates |
Nutrients that provide energy for the body; includes simple suger, complex starches and fiber. |
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Blood suger level |
Shows the amount of glucose in the blood. |
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Calorie |
Unit of measurment of the fuel value of food. |
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Nutrients |
Basic unit of food used for energy, growth and maintenance. |
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Amino acids |
The components of proteins. |
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Bile |
Aids in the emulsification of fats durinf digestion. |
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Fats |
Nutrients that supply a high amount of energy to the body. |
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Saliva |
A digestive secretion produced by glands of the mouth. |
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Unsaturated fat |
Fats found in plants foods and fish and are good for heart health. |
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Omega-3 fatty acid |
Unsaturated fat found in some nuts and fish, in the right doses, improves heart function and lowers the risk of stroke. |
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Vitamins |
Substances that help with chemical reactions in body. |
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Saturated fat |
Fat that is solid at room temperature and trends to raise blood cholestrol levels and increase the risk of heart disease. |
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Mastication |
The process of chewing with the teeth . |
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Minerals |
Substances aborbed by the body and used to help it function properly. |
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Trans Fat |
The most unhealthiest type of that causes an increase in dangerous LDL cholestrol and raises the potential for heart disease. |
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Dietary Fiber |
A complex carbohydrate rich in plant material that is not absorbed by the body. |
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Protein |
Nutrients that are important for building and repairing tissue. A complete one contains all nine essentail amino acids. |
