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7 Cards in this Set

  • Front
  • Back

Who is he?

Godfather of Fitness

Target Audience

Housewives

What exercise was names after him?

Jumping Jack

How long did his how run?

Very First Fitness Show- 35 yrs



Other Accomplishments

Opened First Gym


Got athletes to use weights


Wrote 11 books



10 Point Plan

1. Exercise


2. Nutrition


3. Good Habits


4. Positive Thinking


5. Grooming


6. Smile


7. Help others


8. Faith


9. Relaxation


10. Posture

Equipment used?

Chair