Itf Taekwondo Blocking And Attacking Tools

Front 1

Ap Joomuk

Back 1

Forefist

Front 2

Dung Joomuk

Back 2

Back Fist

Front 3

Yup Joomuk

Back 3

Hammer Fist

Front 4

Sonkal Dung

Back 4

Reverse Knifehand

Front 5

Sonkal

Back 5

Knifehand

Front 6

Sonkut

Back 6

Fingertips

Front 7

Palkup

Back 7

Elbow

Front 8

Dung Palmok

Back 8

Back Forearm

Front 9

Komson

Back 9

Bearhand

Front 10

Pyon Joomuk

Back 10

Palm Heel

Front 11

Joongi Joomuk

Back 11

Middle Knuckle Fist

Front 12

Sondung

Back 12

Backhand

Front 13

Inji- Fore

Back 13

Knuckle

Front 14

Bandalson

Back 14

Arc-hand

Front 15

Ap Joomuk Jirugi

Back 15

Forefist Punch

Front 16

Ap Jirugi

Back 16

Front Punch

Front 17

Yop Jirugi

Back 17

Side Punch

Front 18

Sang Sewo Jirugi

Back 18

Twin Vertical Punch

Front 19

Sang Dwijibo Jirugi

Back 19

Twin Upset Punch

Front 20

Kyocha Jirugi

Back 20

Vertical Punch

Front 21

Ap Joomuk Ollyo Jirugi

Back 21

Forefist Upward Punch

Front 22

Sonkal Yop Taerigi

Back 22

Knifehand Side Strike

Front 23

Sun Sonkut Tulgi

Back 23

Straight Fingertip Thrust

Front 24

Opun Sonkut Tulgi

Back 24

Flat Fingertip Thrust

Front 25

Dwijibum Sonkut Tulgi

Back 25

Upset Fingertip Thrust

Front 26

Sonkal Naeryo Taerigi

Back 26

Knifehand Downward Strike

Front 27

Wi Palkup Taerigi

Back 27

Upper Elbow Strike

Front 28

Nopunde Sonkal Anuro Taerigi

Back 28

High Section Knifehand Inward Strike

Front 29

Nopunde Sonkal Dung Anuro Taerigi

Back 29

High Section Reverse Knifehand Inward Strike

Front 30

Songarak Joomuk Jirugi

Back 30

Knuckle Fist Punch

Front 31

Sang Yop Palkup Tulgi

Back 31

Twin Side Elbow Thrust

Front 32

Dung Joomuk Yop Dwit Taerigi

Back 32

Back Fist Side Back Strike

Front 33

Soopyong Jirugi

Back 33

Horizontal Punch

Front 34

Dung Joomuk Naeryo Taerigi

Back 34

Back Fist Downward Strike

Front 35

Opun Sonkut Bakuro Gutgi

Back 35

Flat Fingertip Outward Cross Cut

Front 36

Sonkal Twimyo Dolmyo Taerigi

Back 36

Knifehand Mid Air Strike

Front 37

Bandalson Bandal Taerigi

Back 37

Arc-hand Crescent Strike

Front 38

Sang Sonkal Anuro Taerigi

Back 38

Twin Knifehand Inward Strike

Front 39

Twimyo Yonsok Jirugi

Back 39

Flying Consecutive Punch

Front 40

Sonkal Ap Naeryo Taerigi

Back 40

Knifehand Front Downward Strike

Front 41

Dung Joomuk Nopunde Yop Taerigi

Back 41

Back Fist High Side Strike

Front 42

Nopunde Bandal Jirugi

Back 42

High Crescent Punch

Front 43

Kaunde Dollyo Jirugi

Back 43

Middle Turning Punch

Front 44

Doo Songarak Tulgi

Back 44

Double Finger (Knuckles) Thrust

Front 45

Dung Joomuk Ap Taerigi

Back 45

Back Fist Front Strike

Front 46

Opun Sonkut Nopunde Bandae Tulgi

Back 46

Flat Fingertip High reverse Thrust

Front 47

Sang Sonkal Soopyong Taerigi

Back 47

Twin Knifehand Horizontal Strike

Front 48

Bandalson Nopunde Bandae Taerigi

Back 48

Arc-hand High Reverse Strike

Front 49

Sang Inji Joomuk Bandal Jirugi

Back 49

Twin Fore-knuckle fist Crescent Strike

Front 50

Pyon Joomuk Nopunde Bandae Jirugi

Back 50

Open Fist (Palm) High Reverse Punch

Front 51

Dai-te

Back 51

Release movement

Front 52

Gutgi

Back 52

Cross cut

Front 53

Bandal

Back 53

Crescent

Front 54

Dollyo

Back 54

Turning

Front 55

Soopyong

Back 55

Horizontal

Front 56

Digutja

Back 56

U Shape

Front 57

Dwit

Back 57

Back

Front 58

Sun

Back 58

Straight

Front 59

Jau

Back 59

Double Side

Front 60

Wi

Back 60

Upper

Front 61

Sang Yop

Back 61

Twin Side

Front 62

Sun Palkup Naeryo Tulgi

Back 62

Straight Elbow Downward thrust

Front 63

Yop Palkup Tulgi

Back 63

Side Elbow Thrust