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11 Cards in this Set

  • Front
  • Back

What is the most important predictor of health in regard to the social environment?

socioeconomic status or SES

Poorer health exists in what populations?

racial and ethnic minorities

What are 4 factors what socioeconomic status effects?

nutrition, sanitation, conditions of physical health, and access to medical care

Explain what the Alameda study in California found in regard to social support and its importance in health -- include the mortality that those with few social contacts had as compared with those with lots of social contacts.

found that social support can buffer stress; those with few social contacts had 2 to 3 times higher mortality than those with many social contacts

A person is more likely to change behavior under what 3 conditions in regard to the health issue?

if they feel vulnerable, if the health threat is serious, and if taking action can be effective to prevent or minimize the problem

People who are confident they can control their lives are said to have what?

high self efficacy

What causes people to develop learned helplessness in regard to their health behavior?

low self efficacy

How can one increase confidence in those with low-efficacy?

increase success performance, and see others similar to themselves successful

The transtheoretical model for behavior envisions change through 5 stages, list each in order.

pre-contemplation, contemplation, preparation, action, and maintenance

The ecological model for health behavior: involves 5 levels of influence, list them.

intrapersonal factors, interpersonal factors, institutional factors, community, and public policy

Future health promotion is looking at focusing on changing the environment to help with health behavior, list 2 examples given in lecture.

provide access to more healthy foods and provide walking/bike paths