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5 Cards in this Set
- Front
- Back
- 3rd side (hint)
Aerobic capacity |
Ability of heart/lungs to send oxygen to the body's tissue |
Pacer |
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Body composition |
The ratio of adipose tissue to lean body tissue |
Height & weight |
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Flexibility |
The ability to move your body through a complete range of motion |
Sit ups & trump let |
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Muscular endurance |
Ability of a muscle to resist fatigue |
Pushups & sit ups |
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Muscular strength |
The amount of force a muscle can exert |
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