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101 Cards in this Set

  • Front
  • Back
What is the process where body conditions remain as normal as possible?
homeostasis
What two homeostatic mechanisms prevent body temperatures from rising much more than 1 degree F?
1)sweating
2)dilation of blood vessels
What percentage of the adult body weight consists of water?
55-60%
The fluid INSIDE the cells is called _______.
intracellular fluid (ICF)
The fluid OUTSIDE the cells is called _______.
It consists of what 6 components?
extracellular fluid (ECF)

interstitial fluid, blood, lymph, bone, connective tissue water, and the transcellular fluids.
The ECF / ICF contains about 1/3 of the body's total water (approx 15 L). The ECF / ICF contains the remaining 2/3 of total body water (approx 25 L).
ECF

ICF
The fluid BETWEEN cells is called ________.
interstitial fluid
The fluids in special body spaces, including cerebrospinal fluid, synovial fluid, peritoneal fluid, and pleural fluid is called ________.
transcellular fluids
_______ is needed to deliver dissolved nutrients, electrolytes, and other substances to all organs, tissues, and cells.
water
The ______ is the water portion of fluids.
solvent
The ______ are the particles dissolved or suspended in the water.
solutes
The movement of fluid through a cell or blood vessel membrane because of hydrostatic pressure differences on both sides of the membrane is called ______. This does not require energy.
filtration
_______ is the force of the weight of water molecules pressing against the confining walls of a space.
hydrostatic pressure
The amount of water in a fluid is inversely related to the _______ of that fluid.
viscosity (thickness)
Blood is thicker / thinner than water.
thicker
In most instances, substances move from a lesser / greater amount of pressure or concentration to a lesser / greater amount.
greater
lesser
Intercellular spaces, also called ______, help water filter freely through capillary membranes.
pores
tissue swelling with fluid collection, called ________, occurs with changes in normal hydrostatic pressure differences.
edema
The free movement of particles (solute) unrelated to pressure gradients across a permeable membrane down a concentration gradient is called ___________
diffusion
________________ is the vibration of single molecules caused by eletrons orbiting at the core of each molecule. This causes totally random movement of molecules, which collide or bump into each other.
brownian motion
As a result of brownian motion, molecules in a solution do what?
spread out evenly through the available space, moving from an area of high concentration to an area of lower concentration
When does a concentration gradient exist between two fluid spaces?
When they have different amounts of the same type of molecules
The degree of concentration difference is known as the ________ of the gradient.
steepness
When the concentration of a solute is the same on both sides of the membrane, does diffusion still occur?
yes, without a net movement of solute (equal exchange)
Why is there 10 times more sodium ions in the ECF than in the ICF?
Because of the cell membrane impermeability of sodium, and from the "sodium pump" moving it uphill across the gradient and back into the ECF.
Why is the amount of glucose higher in the ECF than in the ICF?
glucose cannot cross most cell membranes without the help of insulin
Diffusion across a cell membrane that requires assistance of a transport system or membrane-altering system is called _________.
facilitated diffusion (or facilitated transport)
_________ is the movement of water only (solvent) through selectively permeable membrane with a concentration gradient between both sides.
Osmosis
What 3 factors determine whether and how fast osmosis occurs?
1) the overall concentration of particles in solution
2) how easily the solute dissolves in water (solubility)
3) the amount of membrane available for osmosis
_____ is the number of milliosmoles in a liter of solution.
osmolarity
______ is the number of milliosmoles in a kilogram of solution.
osmolality
The normal osmolarity value for plasma and other body fluids ranges from __ to __.
270-300 mOsm/L
When the body fluids are at normal osmolarity, there is no net water movement occurs. In this situation, the body fluids are ______.
Isotonic or isosmotic
Give two examples of isotonic IV solutions.
0.9% sodium chloride in water
Ringers lactate in water
______ fluids (> 300 mOsm/L)tend to pull water from the isosmotic fluid space into this fluid space.
hypertonic or hyperosmotic
______ fluids (< 300 mOsm/L) tend to be pulled into the isosmotic space.
hypotonic
The degree to which a solute dissolves in water is called ______.
solubility
The greater the amount of membrane available for osmosis, the slower / faster the rate of osmosis.
faster
Give an example of how osmosis helps maintain homeostasis in relation to fluid intake.
the thirst mechanism
_____ transport is the movement of substance across the cell membrane against a concentration gradient (uphill).
active
The ________ pump is an example of a comon active transport system that moves two substances at the same time in opposite directions.
sodium-potassium pump
Describe the sodium-potassium pump.
It moves the extra sodium out of the cell and returns the lost potassium back into the cell. It recquires the use of cellular energy: when the P is split off of the ATP.
Describe what happens in the cell when there is insufficient ATP available due to a lack of oxygen.
Extra sodium ions cannot be pumped out, causing increased osmotic pressure. When water moves into the cell in response to the pressure, the cell will swell and break open (lyse) and die.
Extra fluid leaking out of the capillaries is returned to the systemic circulation as ________.
lymph
Lymph fluid is similar to __________, but contains far less proteins.
blood plasma
_____ is a hormone secreted by the adrenal cortex which protects sodium balance by preventing sodium loss.
aldosterone
_______ constricts many blood vessels and stimulates aldosterone secretion.
angiotensin II
Aldosterone works on the _____________ triggering these areas to reabsorb sodium from the urine back into the blood.
distal tubules of the nephrons
________ is produced in the brain and stored in the posterior pituitary gland. When blood plasma osmolarity increases, this is released to act directly on the kidney tubules, making them more permeable to water to decrease osmolarity.
antidiuretic hormone (ADH)
________ are hormones secreted by the atria and ventricles of the heart that respond to the stretch of heart tissue. It works the opposite of angiotensin II by inhibiting the reabsorption of sodium.
natriuretic peptides (NPs)
An older adult has more / less total body water than a young adult.
less
An obese person has more / less total body water than a lean person of the same body weight.
less
A woman of any age usually has more / less total body water than does a man of similar size and age.
less
Fluid intake is regulated by the ________.
thirst drive
Metabolic water accounts for about _____ mL of the daily water requirement.
300
An adult drinks an average of ______ mL of fluid per day and ingests an additional _____mL of fluid from food.
1500

800
Of all the water loss pathways, the ______ is the most important and the most sensitive.
kidney
The minimum amount of urine per day needed to dissolve and excrete toxic waste products is ____ to _____ mL, called the ___________________.
400-600

obligatory urine output
Water loss from the skin, lungs, and stool is called _________ because it cannot be controlled.

Name 3 hypermetabolic states which can increase this water loss.
insensible water loss

1. thyroid crisis
2. trauma
3. burns
4. states of extreme stress
5. fever
Name two clients who are at risk for increased insensible water loss.
mechanically ventilated pts
pts with rapid respirations
Excessive insensible water loss can lead to _________. Explain
hypernatremia: insensible water loss does not contain electrolytes, which causes the ECF to be more hypertonic.
Sweat is slightly hypertonic / hypotonic compared to blood.
hypotonic
_____ are substances in body fluids that carry an electrical charge.
electrolytes (ions)
Cations / anions have a positive charge.

Cations / anions have a negative charge.
cations

anions
Body fluids are chemically positive / negative / neutral.
neutral
How do most electrolytes enter the body?
by the ingestion of food
_____ is the major cation in the ECF and is responsible for maintaining ECF osmolarity.
Sodium
The activity of the ________ keeps the sodium level of the ICF low while maintaining high sodium levels in the blood and ECF.
sodium-potassium pump
Name three functions that normal sodium levels are vital for.
skeletal muscle contraction
cardiac contractions
nerve impulse transmission
normal ECF osmolarity
normal ECF volume
The average dietary intake of sodium is about _____ g/day. It is stored in the ________.
6-14

kidneys
Low / high serum levels of sodium inhibit the secretion of ADH and NP and trigger aldosterone secretion.
low
Low / high serum levels of sodium inhibit aldosterone secretion and directly stimulate secretion of ADH and NP.
high
_______ is the major anion in the ICF.
potassium
Name three functions of potassium.
1. regulation of protein synthesis
2. regulation of glucose use and storage
3. maintenance of action potentials in excitable membranes
Potassium does / does not take energy to cross the cellular membrane down the concentration gradient into the ECF.
does not; drifts into the ECF
The sodium potassium pump removes ___ sodium ions from the fluid inside the cell for every ___ potassium ions that it returns to the cell.
three
two
_____ is a divalent cation that exists in tow forms: bound and ionized.
calcium
Bound calcium is usually attached to __________, especially ________ (specific type).
serum proteins
albumin
Ionized (free) calcium is present in the _______ and the ______. This is the active form.
blood
ECF
The calcium level in the ICF is low / high as compared to the ECF.
low
Name 3 functions that calcium is important for.
1. bone strength and density
2. activation of enzymes or reactions
3. skeletal muscle contraction
4. cardiac muscle contraction
5. nerve impulse transmission
6. blood clotting
When more calcium is needed, the parathyroid glands will release ____________.
parathyroid hormone (PTH)
Name the 3 ways PTH causes serum calcium levels to increase.
1. releasing free calcium from bone storage sites directly into the ECF (resorption)
2. stimulating vit D activation, thus increasing intestinal absorption of dietary calcium
3. inhibiting kidney excretion of calcium and stimulating kidney reabsorption of calcium
When excess calcium is present in plasma, PTH secretion is inhibited and the secretion of ________ is increased.
thyrocalcitonin (TCT)
Name the 3 ways PTH decreases serum calcium levels to decrease.
1. inhibiting bone resorption of calcium
2. inhibiting activation of vit D, casing decreased GI uptake of calcium
3. increasing kidney excretion of calcium in the urine
_____ % of phosphorus can be found in the bones.
80
Phosphorus is the major anion / cation in the ICF and its concentration inside cells is much lower / higher than in ECF.
anion
higher
Give 3 cellular activities that phosphorus is needed for.
1. activating B complex vitamins
2. forming and activating ATP
3. assisting in cell division
4. cooperating in CHO metabolism
5. cooperating in protein metabolism
6. cooperating in fat metabolism
7. acid-base buffering
8. calcium homeostasis
The regulation of ECF phosphorus occurs throught he activity of the _________. Increased levels of this cause a net loss of phosphorus.
parathyroid hormone (PTH)
_______ is a mineral that forms a cation when dissolved in water.
magnesium
_____% of magnesium is stored in bones and cartilage.
60
More magnesium is present in the ECF /ICF and has more functions in the cells than in the blood.
ICF
Name 4 functions of magnesium in cell reactions or activities.
1. skeletal muscle contraction
2. CHO metabolism
3. ATP formation
4. B complex vitamin activation
5. DNA synthesis
6. Protein synthesis
What two things does ECF magnesium regulate?
blood coagulation
skeletal muscle contractility
Magnesium regulation occurs through the ______ and the _______.
kidney
GI tract
_______ is the major anion of the ECF and works with sodium to maintain ECF osmotic pressure.
chloride
Chloride is important in the formation of ______ in the stomach.
hydrochloric acid
_______ is the most commonly exchanged anion for chloride in a chloride shift into the ICF.
bicarbonate (HCO3-)
Describe 5 age-related changes on fluid and electrolyte balance in the older adult.
Loss of elasticity of skin & decreased skin turgor make skin an unreliable indicator of fluid status.

Decreased glomerular filtration and decreased concentration capacity make for poor excretion of waste products and increased water loss.
Decreased muscle mass for decreased total body water, increased risk of dehydration.
Diminished thirst reflext.
Adrenal atrophy resulting in poor regulation of potassium and sodium.
Give an example of an assessment tool for fluid and electrolyte status.
Gordon's Functional Health Patterns
Give three sites where skin turgor is best assessed.
over the sternum
on the forehead
the back of the hand* (not best for older adults)
(sites with little fat)