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123 Cards in this Set

  • Front
  • Back

Fatigue

Normal life situations like stress and grief, depression, anxiety, infections (hepatitis, mono, tb), endocrine disorders (hpothyroidism, adrenal insufficiency, diabetes mellitus, panhypopituitarism), heart failure, chronic lung kidney or liver disease, electrolyte imbalance, anemia, malignancies, nutritional deficits, medications.

Fatigue

Sense of weariness or loss of energy

Weakness

Demonstrable loss of muscle power, neuropathy or myopathy

Fever

abnormal rise in body temperature, hot and sweaty = menopause

Night sweats

TB, malignancy

Recurrent shakes and chills

Bacteremia, extreme temp changes

Chilliness vs shaking chills

chilliness is subjective, shaking chill are an objective shivering or chattering of teeth

Getting hot or cold?

When you are getting hot you feel cold, goosebumps, and shiver


Getting cold: feeling hot and sweaty

Rapid weight changes

Likely fluid not tissue

Weight gain

Either caloric surplus or edema, caused by heart failure, nephrotic syndrome, liver failure

BMI

18.5-24.9= normal, 25-29.9=overweight, 30-34.9=obese 1, 35-39.9= obese 2, 40+=extreme obesity

Weight gain from meds

Tricyclic antidepressants, insulin, contraceptives, glucocorticoids, propranolol




mirtazapine, paroxetine, gabapentin, valproate

Weight loss

Significant if more than 5 percent of body weight in 6 months




GI disease, encocrine disorders (diabetes, hyperthyroidism, adrenal insufficiency), chronic infenction, HIV/AIDS, malignancy, chronic lung, kidney, or heart failure, depression, eating disorders

If weight gain despite normal or high eating

diabetes, mellitus, hyperthyroidism, malabsorption, bulimia

Malnutrition could occur

Poverty, old age, social isolation, physical disability, emotional or mental impairment, lack of teeth, ill-fitting dentures, alcoholism, and drug abuse





Signs of malnutrition

weakness, easy fatigability, cold intolerance, flaky dematitis, ankle swelling

Weight loss drugs

Anticonvulsants, antidepressants, levodopa, digoxin, metformin, thyroid medication

Four steps to promote optimal weight and nutrition

1. measure bmi and waist circumference, identify risk factors


2. assess dietary intake


3. assess motivation


4. counsel about diet/exercise

Risk factors for heart disease

HTN, high LDL, low HDL, high triglycerides, high blood glucose, family history of premature disease, physical inaccivity, smoking, obesity

Weight loss relapse

Decreased leptin, metabolic plateua, increased feelings of hunger

Weight loss strategies

Realistic goals and exercise/behavior reinforcement, exercise every day, caloric goal, portion control/meal planning, pharmacological intervention in extreme cases




consume nutrient dense food!

Vitamins to watch for

Females of child bearing years = iron, vitamin c, folic acid




Old people, mayb vitamin b12 or d

Salt guidelines/risk

2300 mg a day or one group says 1500, rises chance of cardivascular disease, affects RAAS system

General appearance

Apparent state of health, level of consciousness, signs of distress, skin color and obvious lesions, dressing, grooming, and personal hygiene, facial expression, odors of the body and breath, posture, gait and motor activity, height and weight, bmi, waist circumference

Alert

Normal

Lethargy

drowsy, looks and responds to questions but returns to sleep

obtundation

looks at you but responds slowly and is confused, disinterest in environment

stupor

aroused only with painful stimuli, slow or absent response, relapse into unresponsiveness. low awareness

coma

unarousable

Respiratory/cardiac distress

clutching of the chest, pallor, diaphoresis, labored breathing, wheezing, coughing

Pain

wincing, sweating, protectivess of a painful area, facial grimacing, unusual posture

Depression/anxiety

facial expressions, fidgeting, cold/moist palms, inexpressive or flat affect, poor eye contact, pyschomotor slowing

Excessive clothing

hypothyroidism, hide skin rash/needle marks, mask anorexia, signal lifestyle preferences

Shoes

cut out holes/slippers = gout, bunions, edema, painful foot conditions




Run down shoes contribute to foot and back pain, calluses, falls, and infection

Jewelry

Copper bracelet=arthritis

Unkept appearnace and dress

dementia or depression, compare to their normal

Facial expressions

Stare=hyperthyroidism


Immobile face=parkinsons


flat affect=depression


Decreased eye contact=fear, anxiety, sadness

Odors of breath/body

Alcohol, acetones (diabetes), pulmonary infection, uremia, liver failure




Don't write off alcoholics cognitive symptons, could be hypoglycemia, subdural hemotoma, postictal state

Posture

sitting upright=left sided heart failure


leaning forward=COPD

Tremors

Repetitive movements




Resting=happens mostly at rest, not as bad when actively trying to do something, pill rolling=parkinsons


postural=when trying to maintain a posture against gravity (holding arms up) fine rapid=hyperthyroidism, also tremors with anxiety and fatuigue, or benign qessential/familial


Intention=no tremors at rest, appear when trying to do something. disorders of cerebellar pathway: MS, cerebellar disease

Involuntary movements

Oral-facial dyskinesias, make weird faces, lips, tongue. Old age, psychotropic drugs, long standing pychoses, people with no teeth

Other involuntary movements

Tics=brief, reptitive movements. Tourettes, drugs


Athetosis= slower, twisting movements. Usually face or extremities. Cerebral palsy


Dystonia=similar to last but involves the whole body. Grotesque postures. Drugs, primary torsion dystonia, spasmodic torticollis


chorea=brief, rapid, jerky movements. Rheumatic fever, huntington's disease

Spastic hemiparesis

After stroke, arm is curled against body, leg is weird when walking or pressed against opposite leg

Scissor gait

Cerebral palsy or other spastic disorders, take weird short steps, like walking through water

Steppage gait

Foot drop, peripheral motor unit disease, appear to be walking up stairs or drag foot, slap their feet down, cant walk on heels

Parkinsonian gait

Parkinson, slow shuffling steps, hunched over

cerebellar ataxia

Can't stand steadily with feet together, cerebellar signs, cerebellar diseases cause

Sensory ataxia

Weird throwing legs forward to walk, have to look down to make sure they are walking. Polyneuropathy, posterior column damage.

Height disorders

Short= turners syndrome, childhood renal failure, achondroplastic and hypopituitary dwarfism


Tall= marfans, hypogonadonism


Loss of height=osteoporesis

Fat distribution

Generalized fat=obesity


Truncal fat with thin limbs=cushings, metabolic syndrome

Causes of weight loss

malignancy, diabetes, chronic infenction, hyperthyroidism, depression, diuresis, dieting

Waist circumference

If above 35 in women or 40 in men, raises chances of diabetes, HTN, cardivascular

Measured bp is different than true

Opererator/instrument errors, natural physiologic fluctuations, stress or other situational factors




Masked HTN, white coat HTN

Types of cuff

aneroid, electric, hybrid

How arm placement effects bp

higher=lower bp


lower=higher bp

Repeated bp readings lead to

venous congestion so artificially low systolic and high diastolic

Arm bp difference

Normally 5 or 10. if higher than 10 could be a sign of aortic dissection or subclavian steal syndrome

BP classifications

normal: less than 120/80


pre HTN: 120-139/90


HTN 1: 140-159/90-99


HTN 2: 160+/100+


Diabetes/renal disease: less than 130/80




Also look for the effects of bp on retinopathy, LVH, neuro deficits due to stroke

Orthostatic Hypotension

Standing after lying down drops systolic by 20 or diastolic by 10




Symptons and tachycardia




Causes could be long bedrest, drugs, loss of blood, ANS disease

Pulseless pateitns

Takayasu arteritis, giant cell arteritis, atherosclerosis

Irregularly irregular pattern

A fib, for all irregulars get an EKG

Difference in femoral and brachial BP/pulse

Coarctation of the aorta and occlusive aortic disease

Normal HR

60-90 bpm

Causes of fever

infection, surgery or crush injuries, malignancy, blood disorders such as anemia, drug reactions, and immune disorders such as collagen vascular disease

Causes of hypothermia

Cold, reduced movements (paralysis), interference with vasocontriction due to sepsis or alcohol, starvation, hypothyroidism, hypoglycemia. Older age are at risk.

What method of temp is best during rapid respiration?

Rectal

Chronic pain

Pain not associated with cancer or other disease that persists more than 3-6 months, pain 1 month after a disease, or pain that recurs for months or years

What kinds of pain?

Nociceptive (somatic) - tissue damage, neurons are fine


neuropathic - sensory nervous system is damaged, CNS damage from trauma or stroke, PNS disorders that entrap nerves of spinal cord, referred pain


Central sensitization - The CNS becomes more sensitive to pain, such as with fibromylagia


Pyshchogenic- Affected by mental/cultural factors


Idiopathic - unknown cause

4 A's of pain management

Analgesia, activities of daily living, adverse effects, aberrant drug-related behavior.

Anorexia

Refusal to maintain adequate body weight, depressive symptoms, refuse to eat food can can also do other things to maintain a low weight.

Bulimia

Normal weight or even above normal, but afraid of being fat. Binge then stave themselves or then try to purge or exercise.

Normal breathing

14-20/min

Bradypnea

Slow breathing, diabetic coma, drug-induced respiratory depression, increased intercranial pressure

Sighs

Occasional sighs, dizziness or dyspnea=hyperventilation syndrome

Tachypnea

Increased breathing, restrictive lung disaese, pleuritic chest pain, elevated diaphragm

Cheynes-Stokes

Crescendo, decresendo, apnea. HF, uremia, drugs, brain damage

Obstructive

Longer expiration, COPD, asthma

Hyperventilation

Exercise, anxiety, metabolic acidosis (kussmaul)

Normal vitals

Pulse rate: 50-90


Blood pressure: Less than 120/80


BMI: 18.5-24.9


Temperature: 98.6


Respiration: 14-20

Generalized itching without rash

Dry skin, pregnancy, uremia, jaundice, lymphoma and leukemia, drug reaction, lice, diabetes and thyroid disease

Basal cell carcinoma

Commonly pearly erythematous translucent papules or red macules.

Squamous cell carcinoma

Crusted hyperkeratotic lesions with a rough surface or flat reddish patches with an inflamed or ulcerative appearance

HARMM risk factors for melanoma

History of previous melanoma


Age over 50


Regular dermatologist absent


Mole changing


Male gender

Other risk factors

a ton

Pallor

Anemia and decreased perfusion

Central cyanosis causes

Lung disease, like COPD or pulmonary edema, hemoglobin disease, congenital defects

Peripheral cyanosis

The nails being blue could be central or peripheral. Heart failure cyanosis is peripheral

Jaundice

Look for it particularly in the sclera, result of liver disease or excessive red cell lysis

Moisture

Dryness: hypothyroidism


Oily: acne

Temperature

Generalized warmth: fever, hyperthyroidism


Generalized coolness: hypothyroidism


Localized warmth: inflammation, cellulitis

Texture:

Smooth: Hyperthyroidism


Rough: Hypothyroidism

Mobility and turgor:

Mobility decreased in edema and sceroderma, turgor decreased in dehydration

Anatomic location

Acne: face, psoriasis: extensor surfaces, knees and elbows, candida: intertriginous

Differente patterns and shapes

Linear, annular (ring), clustered, arciform, geographic, serpiginous (serpent like), dermatomal




Dermotomal vesicles: herpes zoster

Hair changes

Alopecia-hair loss


Hyperthyoidism-fine hairs


Hypothyroidism- course, sparse hair

Pigmentation changes

Addison's disease/pituitary tumors: widespread change


Cafe au lait spot - .5-1.5 cm light pigmented macules, many are a sign of neurofibromatosis


Tinea versicolor: Hyper or hypo, fungal, short sleeve shirt distribitution


Vitiligo: Depigmented macules, can be widespread


Cyanosis: Blue color, detected at nails/lips

More pigmentation changes:

Jaundice: yellowing of sclera due to billyrubin build up either liver disease to excess hemomptisis


Carotenemia: Yellowing of palms, not seen in sclera. Diet high in carrots/vegetables


Erythema: redness, increased red flow, slapped cheek: fifths disease or erythema infectiosum


Heliotrope: violaceous patches over eyelids in dermatmyositis

Locations of derm disorders:

Psoriasis: red scaly plaques, extensors


Pityriasis rosea: herald page/christmas tree rash, trunk.


Atopic eczema: flexor surfaces


Tinea versicolor: shoulders/neck

Spider angioma

Small, red, looks like a spider. Liver disease, Vit. B deficient, pregnancy, normal

Spider vein

bluish, differnet patterns, venous pressure buildup, varicose veins.

cherry angioma

bright red, flat, normal aging sign

Petechia

Blood leaked outside of the vessel, bleeding disorder maybe, vasculitis

Ecchymosis

petechia but bigger, greater than 3mm

Paronychia

strep or staph infection of lateral and proximal nail folds, often secondary to trauma. can enter pulp

Clubbing

Nail base swells, 180 degree or more angle. Secondary to congenital heart disease, lung cancer, interstitial lung disease, malignancies, inflammatory bowel disease.

Onycholysis

Nail seperates from bed, manicurng, psorasis, fungal infection, allergic reaction, diabetes, anemia, drug reaction, hyperthyroidism, ischemia, bronchiectasis, syphilis

Terry's Nails

Ground glass appearance, no lunula, red bands near end of nail. From liver disease, usually cirrhosis, heart failure, and diabetes.

Leukonychia

White spots in response to trauma

Mee's lines

White line paralel to lunula. Chemotherapy, arsenic poisoning, hodgkins lymphoma, carbon monoxide poisioning, leprosy, heart failure

Sudden painless unilateral visual loss

vitreous hemorrhage from diabetes or trauma, macular degeneration, retinal detachment, retinal vein occlusion, central retinal artery occlusion.

Sudden painful unilateral visual loss

corneal ulcer, uveitis, traumatic hyphema, acute glaucoma, optic neuritis from MS

Sudden painful bilateral

Radiation or chemicals

Sudden painless bilateral

Medications: cholinergic, anticholinergic, steroids

Gradual bilateral

macular degeneration, cataracts

Affecting only parts of visual field

Central loss: nuclear cataract, macular degeneration


Peripheral loss: open-angle glaucoma


one sided: hemianapsia, quadrantic defect

Specks in vision

Moving: vitreous floaters, if with flash of light: vitreous detachment


Fixed: scotoma lesions in the retina or visual pathway

Diplopia

Brainstem/cerrebellar lesion, extraocular muscle weakness,


Horizontal: 3 or 6


Vertical: 3 or 4


One eye: issue with cornea/lens

Hearing loss

Conductive: outter or middle ear, noisy environ help


Sensorineaural: inner ear, neurons, can't understand speech, noise bothers them

Hearing loss meds

NSAIDS, aminogylcosides, furesemide, quinine, aspirin

Hearing loss plus vertigo

Menieres disease

Facial pain and purulent drainage

Acute bacterial sinusitis

Nasal stuffiness drugs

Contraceptives, reserpine, guanethidine, alcohol, cocaine

One sided stuffiness

Deviated setpum, forign body, granuloma (wegeners), polp/ulcer,carcinoma