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44 Cards in this Set
- Front
- Back
a. What is the immediate treatment for a muscle strain?
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i. RICE
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b. When do ROM exercise start in a muscle strain? What should you follow up with?
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i. After pain subsides
ii. Strengthening program |
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c. When should a patient with a strained muscle return to full activities?
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i. When pain-free
ii. Full ROM iii. Full muscle strength |
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d. What is the goal of a muscle strain rehab?
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i. Prevention with proper warm-up
ii. Stretching iii. Strengthening programs |
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a. What limits displacement in apophyseal avulsion injuries?
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i. Periosteum
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b. When is surgery indicated for an apophyseal avulsion injury?
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i. >1 cm ischial avulsion OR
ii. 1-2 cm lesser trochanter avulsion iii. Surgery is rarely indicated |
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a. What is a hip pointer?
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i. Tenderness and ecchymosis w/ possible muscle spasm due to direct blow to iliac crest
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b. How do you tx a hip pointer?
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i. Protected weight bearing
ii. Stretching/strengthening iii. Pad modification iv. Possible injection for early return |
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a. What causes a proximal thigh contusion? Where is it most common?
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i. Muscle compressed between external force and underlying bone
ii. Anterior thigh |
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b. What is the tx goal of a proximal thigh contusion?
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i. Prevent loss of motion and myositis ossificans
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c. How do you tx a proximal thigh contusion?
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i. RICE in flexion
ii. Limited weight bearing until pain free ROM iii. Stretching and strengthening iv. Return when full ROM and strength recuperated |
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a. What is myositis ossificans?
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i. Deep contusion misread by body
ii. Heals as fracture |
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b. What is the usual presentation of myositis ossificans?
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i. Usually asymptomatic
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c. What is the tx for myositis ossificans?
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i. Excision after bone matures (6-12 mos.)
ii. Bone scan may help assess maturity |
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a. In what direction does a hip usually dislocate?
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i. Posterior
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b. How will a patient present with a dislocated hip?
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i. Leg flexed
ii. Internally rotated iii. Adducted |
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c. What is the tx for a hip dislocation?
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i. Immediate reduction
ii. Careful neurovascular evaluation iii. Post reduction CT and MRI |
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d. When should a hip dislocation be examined for AVN?
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i. 3 months post-reduction
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e. What type of rehab is indicated for a hip dislocation?
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i. Crutches and partial weight bearing for 6 weeks
ii. Follow up with strengthening |
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f. What are some complications of hip dislocation?
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i. AVN
ii. Neurovascular injury iii. Post-traumatic arthritis iv. Femoral head/acetabulum fractures |
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g. When should you check for a fracture in a hip dislocation?
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i. Before reduction
ii. Use X-ray |
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a. How will patients present with a labral tear?
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i. Groin pain
ii. Audible click iii. Decreased ROM iv. May not recall trauma/twisting injury |
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a. What type of imaging may be helpful in labral tears?
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i. MRI arthrogram
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c. What is the tx for a labral tear?
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i. Partial weight bearing
ii. PT iii. Surgery if necessary |
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a. How do stress fractures present in high endurance female athletes?
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i. Eating disorders
ii. Irregular menses iii. Stress fractures |
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b. What should you keep in mind when a pt. presents with a non-obvious stress fracture?
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i. CONSTANT VIGILANCE
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c. What are the complications of stress fractures?
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i. Displacement
ii. AVN |
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d. How will a patient with a hip stress fracture present?
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i. Groin pain with axial loading on heel strike
ii. Single leg hop |
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a. What imaging is most effective to dx a stress fracture?
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i. MRI
ii. Bone scan secondary |
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f. What are the classifications of stress fractures?
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i. Tension
ii. Compression |
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g. How should you tx a compression stress fracture?
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i. Stable within 6 weeks of tx with rest
ii. No return to running until pain free iii. No response=surgery |
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h. What are the characteristics of a tension stress fracture? When is surgery indicated?
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i. Less stable, tend to displace
ii. Sx indicated to prevent displacement and osteonecrosis |
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a. What causes osteitis pubis?
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i. Repetitive stresses at insertion of adductors and rectus abdominis
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b. How do osteitis pubis patients present?
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i. Pain in pubic region
ii. May radiate around hip iii. Exacerbated with kicking, jumping, and running |
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c. What may an x-ray show in osteitis pubis? What about a bone scan?
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i. Sclerosis or resorption
ii. Bone scan=hot area at pubis |
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d. How do you tx osteitis pubis?
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i. NSAIDs
ii. Rest, stretching iii. Passive ROM iv. Steroid injection |
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a. What is external snapping hip syndrome?
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i. Iliotibial band is extremely tight
ii. Physical exam will yield an audible “clicking’ |
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b. In what populations is external snapping hip syndrome most common?
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i. Runners on banked surfaces
ii. Women-- wider hips |
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c. What is the Ober test?
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i. Abduct and extend leg
ii. If IT band is too tight, leg remains abducted and extended |
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d. How do you tx external snapping hip syndrome?
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i. NSAIDs
ii. IT band stretching iii. Steroid injection for bursitis iv. Surgery if unresponsive |
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e. What does internal snapping hip syndrome involve?
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i. Iliopsoas tendon
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f. Where does the snapping occur in internal snapping hip syndrome?
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i. Iliopsoas tendon snapping over femoral head or pelvic brim
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g. What condition is associated with internal snapping hip syndrome?
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i. Iliopsoas bursitis
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h. How do you tx internal snapping hip syndrome?
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i. NSAIDs
ii. Activity modification iii. Iliopsoas stretching iv. Tendon lengthening |