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44 Cards in this Set

  • Front
  • Back
a. What is the immediate treatment for a muscle strain?
i. RICE
b. When do ROM exercise start in a muscle strain? What should you follow up with?
i. After pain subsides
ii. Strengthening program
c. When should a patient with a strained muscle return to full activities?
i. When pain-free
ii. Full ROM
iii. Full muscle strength
d. What is the goal of a muscle strain rehab?
i. Prevention with proper warm-up
ii. Stretching
iii. Strengthening programs
a. What limits displacement in apophyseal avulsion injuries?
i. Periosteum
b. When is surgery indicated for an apophyseal avulsion injury?
i. >1 cm ischial avulsion OR
ii. 1-2 cm lesser trochanter avulsion
iii. Surgery is rarely indicated
a. What is a hip pointer?
i. Tenderness and ecchymosis w/ possible muscle spasm due to direct blow to iliac crest
b. How do you tx a hip pointer?
i. Protected weight bearing
ii. Stretching/strengthening
iii. Pad modification
iv. Possible injection for early return
a. What causes a proximal thigh contusion? Where is it most common?
i. Muscle compressed between external force and underlying bone
ii. Anterior thigh
b. What is the tx goal of a proximal thigh contusion?
i. Prevent loss of motion and myositis ossificans
c. How do you tx a proximal thigh contusion?
i. RICE in flexion
ii. Limited weight bearing until pain free ROM
iii. Stretching and strengthening
iv. Return when full ROM and strength recuperated
a. What is myositis ossificans?
i. Deep contusion misread by body
ii. Heals as fracture
b. What is the usual presentation of myositis ossificans?
i. Usually asymptomatic
c. What is the tx for myositis ossificans?
i. Excision after bone matures (6-12 mos.)
ii. Bone scan may help assess maturity
a. In what direction does a hip usually dislocate?
i. Posterior
b. How will a patient present with a dislocated hip?
i. Leg flexed
ii. Internally rotated
iii. Adducted
c. What is the tx for a hip dislocation?
i. Immediate reduction
ii. Careful neurovascular evaluation
iii. Post reduction CT and MRI
d. When should a hip dislocation be examined for AVN?
i. 3 months post-reduction
e. What type of rehab is indicated for a hip dislocation?
i. Crutches and partial weight bearing for 6 weeks
ii. Follow up with strengthening
f. What are some complications of hip dislocation?
i. AVN
ii. Neurovascular injury
iii. Post-traumatic arthritis
iv. Femoral head/acetabulum fractures
g. When should you check for a fracture in a hip dislocation?
i. Before reduction
ii. Use X-ray
a. How will patients present with a labral tear?
i. Groin pain
ii. Audible click
iii. Decreased ROM
iv. May not recall trauma/twisting injury
a. What type of imaging may be helpful in labral tears?
i. MRI arthrogram
c. What is the tx for a labral tear?
i. Partial weight bearing
ii. PT
iii. Surgery if necessary
a. How do stress fractures present in high endurance female athletes?
i. Eating disorders
ii. Irregular menses
iii. Stress fractures
b. What should you keep in mind when a pt. presents with a non-obvious stress fracture?
i. CONSTANT VIGILANCE
c. What are the complications of stress fractures?
i. Displacement
ii. AVN
d. How will a patient with a hip stress fracture present?
i. Groin pain with axial loading on heel strike
ii. Single leg hop
a. What imaging is most effective to dx a stress fracture?
i. MRI
ii. Bone scan secondary
f. What are the classifications of stress fractures?
i. Tension
ii. Compression
g. How should you tx a compression stress fracture?
i. Stable within 6 weeks of tx with rest
ii. No return to running until pain free
iii. No response=surgery
h. What are the characteristics of a tension stress fracture? When is surgery indicated?
i. Less stable, tend to displace
ii. Sx indicated to prevent displacement and osteonecrosis
a. What causes osteitis pubis?
i. Repetitive stresses at insertion of adductors and rectus abdominis
b. How do osteitis pubis patients present?
i. Pain in pubic region
ii. May radiate around hip
iii. Exacerbated with kicking, jumping, and running
c. What may an x-ray show in osteitis pubis? What about a bone scan?
i. Sclerosis or resorption
ii. Bone scan=hot area at pubis
d. How do you tx osteitis pubis?
i. NSAIDs
ii. Rest, stretching
iii. Passive ROM
iv. Steroid injection
a. What is external snapping hip syndrome?
i. Iliotibial band is extremely tight
ii. Physical exam will yield an audible “clicking’
b. In what populations is external snapping hip syndrome most common?
i. Runners on banked surfaces
ii. Women-- wider hips
c. What is the Ober test?
i. Abduct and extend leg
ii. If IT band is too tight, leg remains abducted and extended
d. How do you tx external snapping hip syndrome?
i. NSAIDs
ii. IT band stretching
iii. Steroid injection for bursitis
iv. Surgery if unresponsive
e. What does internal snapping hip syndrome involve?
i. Iliopsoas tendon
f. Where does the snapping occur in internal snapping hip syndrome?
i. Iliopsoas tendon snapping over femoral head or pelvic brim
g. What condition is associated with internal snapping hip syndrome?
i. Iliopsoas bursitis
h. How do you tx internal snapping hip syndrome?
i. NSAIDs
ii. Activity modification
iii. Iliopsoas stretching
iv. Tendon lengthening