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65 Cards in this Set

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TraPhleg-CooHt
qián hú 前胡 // Peucedani Radix // hogfennel root
(1)Directs Qi downward & expels Phlegm (Wind-Heat, Lung Heat; cough) (2)Releases Exterior Wind (3)Very strong at transforming Phlegm; like chái hú (4)Raw is best to release the Exterior, honey roasted is better for chronic cough, deficiency cough (5)For Wind-Heat is often paired with bò hé and niú bàng zǐ (6)Better quality is firm, dry, dark skin, pale flesh, with oily spots // bitter, spicy, slightly cold; LU [B.376]
TraPhleg-CooHt
chuān bèi mǔ 川貝母(川贝母) // Fritillariae cirrhosae Bulbus // Sichuan fritillaria bulb
(1)Transform Phlegm & stop cough (moistens Lungs for Deficiency cough and dry cough; acute or chronic) (2)Reduce swelling & dissipates nodules (enlarged glands, breast and lung abscesses, lipoma) (3)Also treats depression, insomnia, palpitations, poor memory – Phlegm in Heart; often used to tonify; very expensive // bitter, sweet, slightly cold; HT, LU [B.378]
TraPhleg-CooHt
zhè bèi mǔ 浙貝母(浙贝母) // Fritillariae thunbergii Bulbus // Zhejiang fritillaria bulb
(1)Clears Phlegm-Heat (yellow thick Phlegm; often used with qián hú) (2)Clears Heat & dissipates nodules (more effective, stronger for nodules since draining; goiter) (3)Bigger than chuān bèi mǔ, less expensive; does not tonify, mainly draining herb; since alkaline often used to treat acid regurgitation // bitter, cold; HT, LU [B.381]
TraPhleg-CooHt
guā lóu 瓜蔞 (瓜蒌) // Trichosanthis Fructus // trichosanthes fruit
(1)Clears Heat & transforms Phlegm-Heat (2)Expands chest & dissipates nodules (3)Reduces abscesses & dissipates nodules (breast abscesses – early stage) (4)Can moisten Intestines and unblock bowels but requires very large dose; equals ⅓ guā lóu pí + ⅔ guā lóu rén // sweet, cold; LU, LI, ST [B.383]
TraPhleg-CooHt
guā lóu pí 瓜蔞皮(瓜蒌皮) // Trichosanthis Pericarpium // trichosanthes peel
(1)Clears Lungs & transforms Phlegm (usually Heat Phlegm, for Phlegm blocking Lung – cough, wheezing) (2)Regulates Qi & expands chest (for chest fullness) (3)Very good for thick, yellow Phlegm // sweet, cold; LU, LI, ST [B.386]
TraPhleg-CooHt
guā lóu rén 瓜蔞仁(瓜蒌仁) // Trichosanthis Semen // trichosanthes seed
(1)Moistens Lungs & transforms Phlegm (Lungs dry from Heat {Excess or Deficiency}) (2)Moistens Intestines & opens bowels (for Deficiency constipation, soften stools and move) (3)Since sweet tonifying; for Excess Heat Phlegm or Yin Deficiency Phlegm // sweet, cold; LU, LI, ST [B.388]
RelExt-WC
bái zhǐ 白芷 // Angelicae dahuricae Radix // Angelica root
(1)Expels Wind, eliminates Dampness, unblocks nasal passages, and alleviates pain (2)reduces swelling and expels pus (such as acne) (3)expels Dampness and alleviates discharge (improves circulation and reabsorbs dampness) (4)exerts spicy/warm to face esp. sinuses; strong anti-microbial (shigella, salmonella) // spicy, warm; LU, ST, SP [B.24]
DrDamp-Diur
chē qián zǐ 車前子(车前子) // Plantaginis Semen // plantago seeds
(1)Promotes urination & clears Damp-Heat (UTIs, Lv/GB Damp-Heat) (2)Promotes urination to solidify stools (one of few seeds use to dry Lower Jiao/stools) (3)Clears eyes (excess Heat, Damp-Heat, Lv/Kd Yin Xu, redness, irritation, inflammation) (4)Expels Phlegm & stops cough (Phlegm Heat in Lungs) (4)Diuretic for Damp-Heat; eliminates Heat and drains Damp // sweet, cold; LV, LU, KD, UB [B.277]
TraPhleg-CooHt
zhú rú 竹茹 // Bambusae Caulis in taeniam // bamboo shavings
(1)Clears Phlegm-Heat (Phlegm-Heat in Lung) (2)Clears Heat & stops vomiting (Phlegm-Heat in Stomach or Gallbladder) (3)Cool Blood & stop bleeding (minor function) // sweet, slightly cold; LU, ST, GB [B.393]
RelExt-WC
shēng jiāng 生薑 (生姜) // Zingiberis Rhizoma recens // fresh ginger rhizome
(1)Releases Exterior and disperses Cold (fresh ginger moves, dried ginger stays) (2)warms middle jiao and alleviates vomiting (due to Cold, promotes downward movement) (3)warms Lungs and stop cough (dries and promotes downward movement) (4)resolves toxicity (esp. from overdose of herbs) // spicy, slightly warm; LU, SP, ST [B.30] /// Special: add last to decoction, do not overcook esp. for releasing function
DrDamp-Diur
huá shí 滑石 // Talcum: Mg3(Si4O10)(OH)2 // talcum (mineral)
(1)Clears Heat & facilitates resolution of Dampness (UTIs; frequency and volume of urination) (2)Clears Summerheat & facilitates resolution of Dampness (not real drying, rebalances fluids) (3)Absorbs Dampness (topically for Damp-Heat in skin: diaper rash, eczema, damp sores, prickly heat (4)Strong diuretic (5)Great at protecting mucus membranes of GI track – ulcerative colitis, Crohn’s disease // sweet, bland, cold; ST, UB [B.280]
Arom-TrDamp
bái dòu kòu 白豆簆 // Amomi Fructus rotundus // round or white cardamom
(1)Promotes movement of Qi, transforms Dampness, & strengthens Stomach (2)Warms Middle Jiao & causes Rebellious Qi to descend (Spleen Cold diarrhea) (3)Better at treating nausea; crush in motor and pestle, add last // spicy, warm, aromatic; SP, ST, LU [B.481]
ClHt-Blood
shēng dì huang 生地黃(生地黄) // Rehmanniae Radix // Chinese Foxglove root
(1)Clears Heat and cools Blood (quenches thirst and helps stop bleeding) (2)Nourishes Yin and generates Fluids (primary use, very good for Liver) (3)Lessens Heart Fire (insomnia, restlessness, etc.) (4)Protects Liver tissue, protects liver’s glycogen stores, shrinks enlarged liver, balances serum glucose levels (diabetes), cools and moistens Liver/Blood/Skin (5)Very good for Deficient Heat, can also nourish Blood // sweet, bitter, cold; HT, KD, LV [B.120]
RelExt-WC
xīn yí huā 辛夷花 // Magnoliae Flos // Magnolia flower
(1)Expels Wind-Cold and unblocks nasal passages (once crushed contains many very aromatic volatile oils) (2)aromatic nature causes opening and dilation (not good for chronic sinus conditions, is drying) // spicy, warm; LU, ST [B.42] /// Special: must be added last to decoctions
RelExt-WH
bò hé 薄荷 // Menthae haplocalycis Herba // field mint
(1)Disperses Wind-Heat & clears and benefits head, eyes, and throat (redness, swelling, inflammation, sooths mucus membranes) (2)vents rashes (3)allows constrained Liver Qi to flow freely (relieves Liver Qi Stagnation/helps relieve stress/anxiety)) (4)expels turbid filth (5)dilates esophageal sphincter so do not use with patients with acid reflux, for surface release add last to decoction // spicy, aromatic, cooling; LU, LV [B.47]
ClHt-Blood
mǔ dān pí 牡丹皮 // Moutan Cortex // tree peony root bark
(1)Clears Heat and cools Blood (esp. skin) (2)Clears Deficiency Fire (Yin Deficiency fever) (3)Invigorates Blood and dispels Blood Stasis (disperses, downward clearing, menstrual issues, abdominal masses, fibroids, ovarian cysts, traumatic injury) (4)Clears ascending Liver Fire (Yang or Fire) (5)Drains pus and reduces swelling (acne, sores, boils, carbuncles) // spicy, bitter, slightly cold; HT, LV, KD [B.126] /// CTX during pregnancy/excessive menstrual bleeding; Caution: lowers blood pressure and body temperature, tranquilizing
ClHt-Blood
xuán shēn 玄參 (玄参) // Scrophulariae Radix // scrophularia
(1)Clears Heat and cools Blood (2)Nourishes Yin (not as good as shēng dì huáng, fluid deficient constipation, moistens stools, febrile diseases causing constipation) (3)Softens Hardness and dissipates nodules (swollen lymph nodes, sore throat, Yin Deficiency, Fire Toxins), vasodilator, anti-hypertension, antimicrobial // bitter, sweet, salty, cold; KD, LU, ST [B.123]
TraPhleg-WarCld
zhì bàn xià (bàn xià) 製半夏(制半夏) // Pinelliae Rhizoma preparatum // prepared pinellia rhizome
(1)Dries Dampness, transforms Phlegm, & descends Qi (very drying herb, for Cold-Phlegm) (2)Harmonizes Stomach & stops vomiting (great herb for vomiting, Heat or Cold; severe morning sickness) (3)Dissipates nodules & reduces distension (abnormal growth in fatty tissue) (4)Raw is most toxic; ginger processed less toxic // spicy, warm, toxic; LU, SP, ST [B.413]
ClHt-DryDamp
huáng lián 黃連 (黄连) // Coptidis Rhizoma // coptis rhizome
(1)Clears Heat and drains Dampness (esp. St, LI = dysentery) (2)Drains Fire and resolves Fire Toxicity (bladder/kidney infection, yeast infection, boils, carbuncles, acne, abscesses, hot Bi in joints, internal or external) (3)Clears Heat and stops bleeding (4)Clears Heat topically (5)Clears Heart Heat (irritability, insomnia, restlessness) (6)Strong affinity for middle jiao, broad spectrum antibiotic, antifungal/amebic dysentery, TB, typhoid fever, scarlet fever; anti-inflammatory=ulcerative colitis, Crohn’s disease // bitter, cold; HT, LI, LV, ST [B.134]
ClHt-DryDamp
huáng bǎi 黃柏 (黄柏) // Phellodendri Cortex // phellodendron bark
(1)Drains Damp-Heat, particularly from lower jiao (urogenital region, dysentery, nephritis, pyelonephritis, orchitis) (2)Drains Kidney Fire (clears Kidney Yin Deficiency Heat/Fire) (3)Drains Fire and resolves Fire Toxicity (internally/externally, skin lesion conditions) (4)Affinity for lower jiao, UTIs, bladder/kidney infections, leukorrhea, skin conditions, Deficient Heat // bitter, cold; KD, UB [B.138]
ClHt-DryDamp
lóng dǎn cǎo 龍膽草(龙胆草) // Gentianae Radix // Chinese gentian root
(1)Drains Damp-Heat from Liver and Gallbladder channels (jaundice, herpes, hepatitis, cholecystitis, Liver Yang/Fire Rising) (2)Drains and pacifies excessive Liver Fire (migraines, etc.) (3)“Dragon Gallbladder Herb”; primary herb for draining Fire from Lv/GB // bitter, cold; GB, LV, ST [B.141]
ClHt-DryDamp
kǔ shēn 苦參 (苦参) // Sophorae flavescentis Radix // sophora root
(1)Clears Heat and dries Dampness (dysentery, toxic sores on skin, problematic Damp-Heat Leukorrhea) (2)Disperses Wind, kills parasites, and stops itching (bacteria, fungi, yeast, parasites) (3)Clears Heat and promotes urination (UTIs, kidney infections, hot edema, Hot Bi) (4)Great external antibiotic, anti-fungal // bitter, cold; UB, HT, LV, ST, LI, SI [B.144] /// Special: “bitter root”; best not used in decoction since VERY BITTER
RelExt-WH
gé gēn 葛根 // Puerariae Radix // Kudzu root
(1)Discharges Exterior conditions and releases muscles (Wind-Heat in muscles causing stiffness, tight, pain) (2)Relieves Heat and generates fluids (restores Stomach Yin, moistens Stomach; good for Stomach Flu) (3)Vents and discharges measles (4)Raises Yang and stops diarrhea (firms stools, common side effect) (5)Treats symptoms of hypertension (opens up muscle layer) // sweet, spicy, cool; SP, ST [B.70]
TraPhleg-WarCld
jié gěng 桔梗 // Platycodi Radix // platycodon root
(1)Opens Lung Qi & expels Phlegm (makes Phlegm thinner so easier to cough up) (2)Promotes discharge of pus (carbuncles, boils, lung abscess) (3)Benefits throat (sore throat, hoarseness, loss of voice) (4)Directs effect of other herbs to upper regions of body (5)Wild is best; is often paired with pàng dà hǎi // bitter, spicy, neutral; LU [B.429]
TraPhleg-WarCld
xuán fù huā 旋覆花 // Inulae Flos // inula flower
(1)Directs Qi downward & expels Phlegm (Lung) (2)Stops vomiting & calms Rebellion (Stomach, Wood attack Earth, plumb-pit Qi) (3)Every flower goes up except this // bitter, spicy, slightly warm; LV, LU, SP, ST [B.432]
ClHt-Toxic
lián qiào 連翹 (连翘) // Forsythiae Fructus // forsythia fruit
(1)Clears Heat & resolves Toxicity (sores, boils, carbuncles, sore throat) (2)Reduces abscesses & dissipates clumps (puffiness and swelling of mucus membranes: nasopharynx, sinuses; external sores, internal abscesses, scrofula) (3)Expels externally contracted Wind-Heat, sore throat, swollen lymph nodes; cystic acne, soothes, tightens, shrinks puffy, swollen, inflamed mucus membranes // bitter, slightly spicy, slightly cold; HT, LU, GB [B.153]
TraPhleg-CouWh
xìng rén 杏仁 // Armeniacae Semen // apricot seed
(1)Stops coughing and wheezing (very commonly used, for all types of coughing/wheezing; is #1 herb for coughing/wheezing) (2)Moistens Intestines & unblocks bowels (3)There are two varieties: nán – sweet, less or non-toxic and bèi – bitter and more toxic // bitter, slightly warm, slightly toxic; LU, LI [B.437]
RelExt-WH
shēng má 升麻 // Cimicifugae Rhizoma // black cohosh rhizome, bugbane rhizome
(1)Discharges Exterior conditions and vents measles (2)Clears Heat and resolves toxicity (3)Raises Yang and lifts what has sunken // sweet, spicy, slightly cold; LI, LU, SP, ST [B.78] /// Caution: “Ascending Hemp”; will aggravate herpes zoster/shingles
RelExt-WH
chái hú 柴胡 // Bupleuri Radix // hare’s ear root
(1)Resolves Shaoyang disorders and reduces fever (half interior/half exterior, Malaria) (2)Spreads Liver Qi and relieves constraint (physical or mental symptoms) (3)Raises and lifts Yang Qi, specifically Clear Qi of Stomach and Gall Bladder (prolapsed organs) (4)In top 15 most prescribed herbs; only herb able to drive pathogens out of shaoyang; parasympathomimetic // bitter, spicy, cool; GB, LV, PC, SJ [B.73]
TraPhleg-CouWh
zǐ sū zǐ (sū zǐ) 紫蘇子(紫苏子) // Perillae Fructus // perilla fruit
(1)Stops coughing and wheezing (only Cold with profuse sputum) (2)Moistens Intestines (3)Directs Qi downward // spicy, warm; LU, LI [B.444]
ClHt-Toxic
bǎn lán gēn (nán bǎn lán gēn) 板藍根(南板蓝根) // Baphicacanthis cusiae Rhizoma et Radix // baphicacanthus root
(1)Clears Heat, Resolves Toxicity (2)Cools Blood (3)Reduces swelling // bitter, cold; ST, HT, LV [B.160]
DrDamp-Diur (DispWD)
hàn fáng jǐ (fáng jǐ) 漢防己(汉防己) // Stephaniae tetrandrae Radix // stephania root
(1)Promotes urination & reduces edema (2)Expels Wind-Dampness & alleviates pain (3)Diuretic, Damp Bi // bitter, spicy, cold; UB, SP, KD [B.313]
ClHt-Toxic
jīn yín huā 金銀花(金银花) // Lonicerae Flos // honeysuckle flower
(1)Clears Heat & resolves Fire Toxicity (sores, boils, carbuncles, infected bites/cuts, sore throat) (2)Vents and disperses externally contracted Wind-Heat (since flower, affinity for surface, drives off//out pathogens) (3)Clears Damp-Heat from xia jiao (UTI, usually not strong enough for dysentery) (4)Good for acne, infected cuts/bites, colds/flus, can be boiled and used as eye drops for conjunctivitis, moderate antimicrobial, outward moving // sweet, cold; LI, LU, ST [B.148]
DrDamp-Diur
yīn chén hāo (yīn chén, mián yīn chén) 茵陳蒿(茵陈蒿) // Artemisiae scopariae Herba // virgate wormwood
(1)Clears Heat, resolves Dampness, & reduces jaundice (cholecystitis, all types of jaundice – acute, chronic, Yang, Yin) (2)Clears Heat & facilitates resolution of Dampness (for skin and lower body only) (3)For Damp-Heat in Spleen (pancreatitis) (4)Great and beneficial for Liver-increases bile flow, promotes normal contraction of gallbladder, lowers liver cell death, promotes hepatic cell regeneration, great for treating all types of hepatitis // bitter, slightly cold; LV, GB, SP, ST [B.310]
RelExt-WH
jú huā 菊花 // Chrysanthemi Flos // chrysanthemum flower
(1)Disperses Wind and clears Heat (eyes, headaches) (2)Calms Liver and clears eyes (lowers ascendant Yang due to Liver Yin Deficiency) (3)Calms Liver and extinguishes Wind (good stress reducer, suppresses sympathetic nervous system) (4)Resolves Toxicity (5)Strong ability to lower blood pressure! (6)Light, soothing, easing // sweet, bitter, slightly cold; LU, LV [B.58]
ClHt-DryDamp
huáng qín 黃芩 (黄芩) // Scutellariae Radix // baical skullcap root
(1)Clears Heat and Dries Dampness (St, Intestines, anti-inflammatory to GI/Respiratory tracts, dysentery, food poisoning, cholecystits, hepatitis, jaundice (2)Clears Heat and resolves Toxicity (esp. upper jiao, bronchitis, sinus/ear/throat infection, acne) (3)Clears Heat and stops bleeding (4)Clears Heat and calms fetus (5)Sedates ascendant Liver yang (irritability, red eyes, flush face, headache) (5)Potent broad spectrum antibiotic, inhibits excessive peristalsis, antispasmodic, diuretic, lowers blood pressure // bitter, cold; LU, ST, GB, LI [B.131]
DrDamp-Diur
yì yǐ rén 薏苡仁 // Coicis Semen // Job’s Tears
(1)Facilitates resolution of Dampness & strengthens Spleen (must be dry fried first) (2)Facilitates resolution of Dampness & eliminates painful obstruction (supporting role, lower extremities) (3)Clears Heat & expels pus (mild, not aggressive or strong) (4)Clears Damp-Heat (Stomach/Intestines, Lower Jiao) (5)Good diuretic, assists in treating edema in lower extremities, constitutional Dampness, Damp-Heat // sweet, bland, slightly cold; LU, KD, SP, ST [B.275]
ClHt-DrFire
tiān huā fěn 天花粉 // Trichosanthis Radix // trichosanthes root
(1)Drains Heat and generates Fluids (cools/moistens febrile diseases, Stomach Heat/Fire, good for thirst) (2)Clears and drains Lung Heat, transforms phlegm, and moistens Lung Dryness (dry cough, bronchitis, good for breaking up phlegm and phlegm nodules) (3)Resolves toxicity and expels pus (sores, abscesses, boils, carbuncles, antimicrobial) (4)Lowers hCG, anti-cancer, slippery in nature, helps relieve hangover // bitter, slightly sweet, cold; LU, ST [B.108] /// CTX during pregnancy
Arom-TrDamp
shā rén 砂仁 // Amomi Fructus // amomum fruit
(1)Promotes movement of Qi, transforms Dampness, & strengthens Spleen (2)Warms Middle & stops diarrhea (Spleen Cold diarrhea) (3)Calms fetus (morning sickness, restless fetus) (4)Used in herbal formulas with tonifying herbs (to prevent them from causing stagnation) (4)Jack of all trades herb, can do a little of everything, no specific/special function, best at doing a little of everything; crush in motor and pestle, add last // spicy, warm, aromatic; SP, ST [B.479]
RelExt-WC
qiāng huó 羌活 // Notopterygii Rhizoma seu Radix // notopterygium root
(1)Releases Exterior and disperses Cold (cold achiness in upper body) (2)unblocks painful obstruction and alleviates pain (Wind-Cold-Damp Bi pain in upper body) (3)guides Qi to Taiyang channels and Du Mai (guides herbs to Taiyang channels and Du Mai) (4)use to help guide other herbs to upper body // spicy, bitter, aromatic, warm; UB and KD [B.19]
DrDamp-Diur
zé xiè 澤瀉(泽泻) // Alismatis Rhizoma // water plantain
(1)Promotes urination & leaches out Dampness (dysuria, edema, painful urinary dribbling, diarrhea, Damp-Heat in lower jiao; acute/chronic prostatitis/orchitis) (2)Settles Ministerial Fire in Kidneys by draining Damp-Heat from Lower Jiao (Yin Xu leading to Excess Yang – elevated libido, premature ejaculation, etc.) (3)Removes swelling/drains dampness; drains Fire from Kidney through urination // sweet, bland, cold; KD, UB [B.272]
DispWD
sāng jì shēng 桑寄生 // Taxilli Herba // mulberry mistletoe
(1)Tonifies Liver and Kidneys, strengthens sinews and bones, & expels Wind-Dampness (2)Nourishes Blood & calms Womb (Yin/Blood Deficiency during pregnancy: restless fetus, uterine bleeding during pregnancy) (3)Nourishes Blood & benefits skin (dry/flakey/scaly skin due to Blood Deficiency esp. Winter skin dryness) (4) Balances over-drying aspects of other herbs in this group, said to make skin glow, increases circulation to channels/collaterals (5)Lowers blood pressure (6)Considered invasive species // bitter, sweet, neutral; KD, LV [B.335]
RelFoodSt (RegQi)
lái fú zǐ 萊菔子 // Raphani Semen // radish seed
(1)Transforms Food Stagnation & eliminates accumulation (for Food Stagnation with significant Qi Stagnation) (2)Transforms Phlegm, stops cough, & alleviates wheezing (Phlegm blocks Qi preventing Qi from descending often caused by Qi Stagnation) (3)Is a Qi Mover // spicy, sweet, neutral; LU, SP, ST [B.502]
RelExt-WC
fáng fēng 防風 (防风) // Ledebouriellae Divaricatae, Saposhnikoviae Radix // Siler, Saposhnikovia, Ledebouriella Root
(1)Releases Exterior and expels Wind (2)expels Wind-Dampness and alleviates pain (Wind-Damp Bi Symdrome); expels Wind and relieves spasms (3)consolidates & rebalances surface (if pores are closed, opens; if open, closes) // spicy, sweet, slightly warm; UB, LV, SP [B.16]
DoDr-Lax
huǒ má rén (dà má rén) 火麻仁 (大麻仁) // Cannabis Semen // cannabis/hemp seeds
(1)Nourishes and moistens Intestines (Moist Laxative; best herb for lubricating intestines) (2)Nourishes Yin (3)Clears Heat & promotes healing of sores (ulcerations, dry sores), also very good for skin (4)Very high in omega-3 oils // sweet, neutral; LI, SP, ST [B.245]
RelExt-WC
jīng jiè 荊芥 // Schizonepetae Herba // schizonepeta stem or bud (use just flowers)
(1)Releases Exterior and dispels Wind (2)vents rashes and alleviates itching (due to lack of blood to surface layer) (3)flushes blood out to skin, 1st choice as diaphoretic (4)stops bleeding // spicy, slightly warm; LU, LV [B.14] /// Special: add last 10 minutes if for releasing exterior
DispWD
mù guā 木瓜 // Chaenomelis Fructus // Chinese quince fruit
(1)Relaxes sinews & unblocks channels (ease, loosen, soften; effective) (2)Harmonizes Stomach & transforms Phlegm (and regulates Qi; abdominal pain, spasms/cramps in calves, leg qi edema) (3)Reduces food Stagnation // sour, warm; LV, SP [B.331]
Arom-TrDamp
huò xiāng 藿香 // Pogostemonis Herba // patchouli
(1)Aromatically transforms Dampness, releases Exterior, & dispels Summerheat (vaporizes Dampness, rids Spleen of Turbid Dampness which is dulling Spleen) (2)Harmonizes Middle Jiao & stops vomiting (best in group for queasiness, nausea, vomiting, morning sickness, etc.) (3)Treats dermatosis (4)Great for reviving/awakening Spleen // spicy, slightly warm; SP, ST, LU [B.473]
ClHt-Toxic (ClHt-DryDamp)
bái xiān pí 白鮮皮(白鲜皮) // Dictamni Cortex // dictamnus root bark
(1)Clears Heat, resolves Fire Toxicity, expels Wind, and dries Dampness (good at treating Bi Syndrome – joint inflammation, chronic sinusitis, goes to muscle/flesh and joints) (2)Clears Damp-Heat and stops itching (“White Flesh Bark” means it is very good for skin conditions) (3)Does not stress St/Sp (4)Gynecological conditions // bitter, cold; SP, ST [B.197]
ClHt-Toxic
tǔ fú ling 土茯苓 // Smilacis glabrae Radix // smilax
(1)Resolves Toxicity & eliminates Dampness (2)Clears Damp-Heat from skin (yeast, fungi in skin, jock itch, jungle rot) (3)Used to treat Damp in extremities, Damp-Heat in skin; strong diuretic (4)Use for severe Dampness (for minor Dampness use bai xian pi) // sweet, bland, neutral; LV, ST [B.199] /// Caution: Very drying - prolonged use can damage fluids
RelFoodSt (RegQi)
mài yá 麥芽 (麦芽) // Hordei Fructus germinatus // barley/wheat sprouts/malt
(1)Transforms Food Stagnation & eliminates accumulation (2)Restrains lactation (60-120 grams in tea per day) (3)Facilitates smooth flow of Liver Qi (4)Lowers blood sugar (5)Especially good for complex carbohydrate Food Stagnation // sweet, neutral; LV, SP, ST [B.497]
ClHt-DrFire
zhī zǐ (shān zhī zǐ) 山梔子(山栀子) // Gardeniae Fructus // gardenia fruit
(1)Drains Heat and eliminates irritability (2)Clears Heat and resolves Dampness (UTI, hepatitis, jaundice, cholecystitis) (3)Cools Blood and resolves toxicity (skin conditions due to heat/toxins, pulls Heat out of skin and Blood – acne; good anti-microbial) (4)Reduces swelling and moves Blood Stasis due to trauma (external application only, sprains, strains, bruises, etc.) (5)Clears Heat from all 3 jiao – upper, middle, lower; very good for taking Heat out without messing anything else up, just takes Heat out // bitter, cold; HT, LU, ST, LV, SJ [B.95]
RelFoodSt
shén qū 神麴 (神曲) // Massa medicate fermentata // medicated leaven
(1)Transforms Food Stagnation & eliminates accumulation (all types of Food Stagnation especially those caused grains) (2)Strengthens Spleen & harmonizes Stomach (promotes digestion; Sp/St disharmony with Exterior Condition i.e. Stomach Flu) (3)Balancing herb, helps aid Sp/St, helps protect Sp/St; aid to help digest heavy mineral/shell herbs // spicy, sweet, warm; SP, ST [B.495]
RelExt-WC
guì zhī 桂枝 // Cinnamomi Ramulus // Cinnamon twig
(1)Releases Exterior and assists Yang (2)warms and unblocks channels and collaterals (3)warms Yang and transforms thin mucus (4)assists Heart Yang and unblocks Yang Qi of chest (5)adjusts Ying Qi and Wei Qi (helps to release muscle layer) (6)warms middle and directs turbid Yin downward (7)half dispersing/half tonifying // spicy, sweet, warm; HT, LU, UB [B.8]
ClHt-Defic (ClHt-Toxic)
qīng hāo 青蒿 // Artemisiae annuae Herba // sweet wormwood
(1)Clears Summerheat (light aromatic quality, lowers fever, eases headache, dizziness) (2)Clears fever from Deficiency (tidal fever, steaming bone syndrome) (3)Cools Blood & stops bleeding (bloody noses, purpura, rashes, etc.) (4)Checks malarial disorders & resolves Heat (balances fever and chills but does not kill parasite) (5)Good antimicrobial, anti yeast/fungi, is in the product Paragard // bitter, spicy, cold; KD, LV, GB [B.219] /// Special: add last to decoction since aromatic
DoDr-Purg
máng xiāo 芒硝 // Natrii Sulfas Na2SO4•10 H2O // Sodium Sulfate
(1)Purgative, Purges accumulation & guides out Stagnation (Excess Heat in Stomach, Large Intestines) (2)Clears Heat & drains Fire (bronchitis, pneumonia, Excess Heat in Stomach: mouth sores, vomiting) (3)Clears Heat & reduces swelling (4)Brings fluids into intestines; opens and clears stagnation // bitter, spicy, salty, very cold; ST, LI [B.240]
ClHt-DrFire
zhī mǔ 知母 // Anemarrhenae Rhizoma // anemarrhena rhizome
(1)Clears Heat and drains Fire (equal in strength to shí gāo) (2)Enriches Yin and moistens Dryness (Deficient Kd Yin not moistening Lung, classic Deficient Heat symptoms) (3)Generates Fluids and clears Heat (St Yin Deficiency, diabetes) (4)Ameliorates Dryness of tonifying or warming substances (helps balance very drying herbs) // bitter, sweet, cold; LU, ST, KD [B.92] /// Caution: May cause loose stools esp. for patients with weak St/Sp Qi – fry in slat water targets Kd
Arom-TrDamp
hòu pò 厚朴 // Magnoliae officinalis Cortex // Chinese Magnolia Bark
(1)Promotes movement of Qi in Middle Jiao (is best for dispelling distension, food stagnation, abdominal distension; helps restore downward movement of Stomach) (2)Promotes movement of Qi downward, dries Dampness, & transforms Phlegm (resolves Dampness/Phlegm in digestive tract) (3)Directs Qi downward, reduces Phlegm, & calms wheezing (eases and helps conduct Lung Qi downward) // bitter, spicy, warm; SP, ST, LU, LI [B.470]
RelFoodSt (RegQi)
shān zhā 山楂 // Crataegi Fructus // Chinese hawthorn fruit
(1)Transforms Food Stagnation & eliminates Accumulation (2)Moves Blood & transforms Stasis (3)Stops diarrhea (4)Lowers blood pressure and blood cholesterol (5)Like a very small apple; strong relieving Food Stagnation Herb, especially due to oily/greasy foods (fried foods, meat); good for Food Stag. + Phlegm; reducing herb for Excess // sweet, sour, slightly warm; LV, SP, ST [B.493]
RelExt-WC
má huáng 麻黄 // Ephedrae Herba // Ephedra stem
(1)Induces sweating and releases Exterior (2)disseminates and facilitates Lung Qi, calms wheezing and stops coughing (asthma), directs downward (3)promotes urination and reduces edema (superficial/floating) (4)warms and disperses Cold pathogens // spicy, slightly bitter, warm; LU, UB [B.3] /// CTX high blood pressure, sweating conditions, currently illegal to use
DrDamp-Diur
fú ling 茯苓 // Polyporaceae (fungus) // poria
(1)Promotes urination & leaches out Dampness (mild diuretic: dysuria, diarrhea, edema, bloating) (2)Strengthens Spleen & harmonizes Middle Jiao (3)Strengthens Spleen & transforms Phlegm (4)Quiets Heart & calms Spirit (poor memory, insomnia, palpitations) (5)Primary herb for Dampness in Spleen; gently presses water out of body // sweet, bland, neutral; HT, SP, KD, LU [B.267]
DoDr-Purg
dà huáng 大黃 (大黄) // Rhei Radix et Rhizoma // rhubarb root and rhizome
(1)Drains Heat & purges accumulations (4 Bigs) (2)Drains Fire (eyes, tongue, throat, mouth sores) (3)Clears Heat, transforms Dampness, & promotes urination (damp heat edema, jaundice, purge lower jiao) (4)Drains Heat from Blood (blood in stools, vomiting blood, nosebleeds; removes excess Damp-Heat, fire toxins) (5)Invigorates Blood & dispels Blood Stasis (amenorrhea, traumatic injury, dysmenorrhea, abdominal masses) (6)Clears Heat & reduces Fire Toxicity (internally or topically, burns, heat from skin) (7)Lowers blood pressure; problematic constipation // bitter, cold; HT, LV, LI, ST [B.235]
DispWD
dú huó 獨活 (独活) // Angelicae pubescentis Radix // angelica root
(1)Dispels Wind-Dampness & alleviates pain (any Wind-Cold-Damp condition) (2)Disperses Wind-Cold-Damp & releases Exterior (3)Shaoyin headaches/toothaches (Kidney Channel) (4)Affinity for mid/lower back, hips, buttocks, lower extremities (5)Lowers blood pressure // bitter, spicy, warm; KD, UB [B.323]
ClHt-DrFire (RelExt-WH)
shí gāo 石膏 // Gypsum fibrosum // crystalline gypsum (sulfate mineral)
(1)Clears Heat and drains Fire (2)Clears Heat from Excess from Lungs (3)Clears Blazing Stomach Fire (4)For eczema, burns, and ulcerated sores (use as paste as well as internal) (5)4 Bigs: Fever, Thirst, Sweating, Pulse; Heat in Qi Level (4 Levels)/Yangming (6 Levels) // sweet, spicy, very cold; LU, ST [B.89] /// Caution Prolonged use can lead to deficiency condition!
Arom-TrDamp
cāng zhú 蒼朮 (苍术) // Atractylodis Rhizoma // Atractylodes Rhizome
(1)Strongly dries Dampness & strengthens Spleen (strengthens and wakes up Spleen to move Dampness) (2)Induces sweating & dispels Wind-Dampness (assisting herb in treating Wind-Damp-Cold Bi, mobilizes Qi to exterior/surface) (3)Clears Dampness from Lower Jiao (Damp Stagnation edema, swollen joints in lower extremities, leukorrhea esp. Damp-Cold; not for UTIs, bladder or kidney infections) (4)Improves vision (more side effect of moving Qi in Stomach Meridian) (5)Best herb for aggressively treating Dampness; best diuretic of group - clears Dampness even from extremities // bitter, spicy, warm; SP, ST [B.467]