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7 Cards in this Set
- Front
- Back
what are six reasons that water helps your body
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cleansing waste and toxins
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transporting nutrients
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lubricating joints
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regulating body temperature
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losing weight
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digesting food
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good job!!
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name five things from food zone 101
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Eat less saturated fat
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drink plenty of water
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avoid alcohol and tobacco
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eat less sugar
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avoid eating while under stress
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