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18 Cards in this Set

  • Front
  • Back

5 Stages of Grieving

Denial


Anger


Bargaining


Depression


Acceptance

Top 5 most stressful events in accordance to the book (in order)

Death of parent


Death if sibling


Divorce


Illness


Imprisonment

3 signs of a person gives before suicide

Take more risks


Using alcohol and drugs


Giving away personal items

Describe Hans Seyle General Adaptation Syndrome

1. Alarm- body mobilizes to meet a threat or a demand


2. Resistance- physical changes- epinephrine, heart rate increases, breathing increases, alertness and focus


3. Exhausted- fatigue from fight or flight response. MOST PRONE TO ILLNESS BECAUSE OF IMMUNE SYSTEM

2 ways a person can be more resilient Describe

Support- having people help you


Social skills- communicating effectively, respecting other, and avoiding peer pressure

Asset

A skill or resource that helps a person reach a goal

Epinephrine

One of the hormones that are released by the body in times of stress

Eustress

Positive stress

Distress

Negative stress

Funeral

A ceremony in which a deceased person is buried or cremated

Grieve

To express deep sadness because of a loss

Memorial Service

A ceremony to remeber the deceased person

Priortize

To arrange items in order of importance

Resiliency

The ability to recover from illness, hardship, and other stressors

Stress

The body's and mind's response to a demand made upon it

Stressor

Any situation that puts a demand on the body or mind

Suicide

To take ones life

Wake

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