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18 Cards in this Set
- Front
- Back
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3-2-10
What are the skeletal muscles called? Why? |
voluntary muscles
You can make them move when you want them to. |
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3-2-11
What is another name for the heart muscle? |
Cardiac muscle
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3-2-10
How many muscles does your body have? |
over 600
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3-2-12
How does food help muscles? |
It makes muscles grow in size.
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3-2-11
What is the difference between inhalation and exhalation? |
Inhalation is air coming into the lungs; exhalation is air leaving the lungs.
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3-2-11
Why is good posture important for breathing? |
It allows the lungs to expand so that fresh air can fill them.
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3-2-10
Name two arm muscles. |
biceps, triceps
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3-2-12
What kind of exercises strengthens your heart and lungs as well as other muscles? |
endurance exercises
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3-2-12
Name some endurance exercises. |
running, swimming, jumping rope, skating, hiking, riding a bike, playing basketball, etc.
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3-2-12
How will exercise help you? |
increase endurance
help posture, control weight, improve coordination, keep blood healthy, help relaxation, alertness,improve appetite, help digestion |
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3-2-10
What connects the skeletal muscles to the bones? |
tendons
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3-2-10
What do we call th emuscles connected to the skeleton? |
skeletal muscles
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3-2-11
What is an important job of the diaphragm? |
to make the air go in and out of the body.
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3-2-12
What kind of foods makes muscles grow larger? |
protein foods
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3-2-12
What helps muscles grow in strength? |
exercise
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3-2-12
What kind of exercise helps your muscles and your parents? |
work
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3-2-12
What is exercise? |
any activity--work or play--that uses muscles
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3-2-11
What muscle separates the chest from the rest of the body and causes you to breathe? |
diaphragm
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