Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
56 Cards in this Set
- Front
- Back
|
5 Levels of Listening
|
Ignore/Pretend/Selective/Attentive/Empathetic
|
|
|
"Powerful Cholerics" say..
Shape? |
"Lets do it my way."
Triangle |
|
|
"Perfect Melancholics" say..
Shape? |
"Lets do it the right way."
Box/Square |
|
|
"Peaceful Phlegmatics" say..
Shape? |
"Let's do it the easy way."
Circle |
|
|
"Popular Sanguines" say..
Shape? |
"Let's do it the fun way."
Squiggle |
|
|
Commander
|
Motivated by dutry, responsibility, security, and the maintenance of order and tradition. "Structured way"
|
|
|
Adventurer
|
Motivated by fun, adventure, excitement, and life in the present moment. "Active way"
|
|
|
Systematizer
|
Motivated by competence, challenge, mastery, and intellectuality. "Strategic way"
|
|
|
Harmonizer
|
Motivated by uniqueness, authenticity, self-actualization, and the expression of deeply held personal values. "Caring way"
|
|
|
Defenition of PERSONALITY:
|
An individual's unique pattern of characteristics which are a blend of one's physical, mental, and emotional traits.
|
|
|
5 Influences on Personality
|
Self-Concept/Heredity/Environment/Basic Needs/Culture
|
|
|
7 Kinds of Intelligence
|
Linguistic/Logical-Mathematical/Body-Kinesthetic/Spatial/Musical/Interpersonal
|
|
|
Eustress
|
Good stress
|
|
|
Distress
|
Bad stress
|
|
|
Three words relating to Word Cloud
|
Hope/Razor/Rage (Cutting)
|
|
|
The Six Pillars of Character are Terrific
|
T- Trustworthiness
R- Respect R- Responsibilities F- Fairness C- Caring C- Citizenship |
|
|
Influences on Health Behavior
|
S- Social Pressures
H- Habits A- Attitudes and Values K- Knowledge |
|
|
VALUES
|
D- Define
E- Explore alternatives C- Consider the consequences I- Identify your values D- Decide to act E- Evaluate |
|
|
7 Habits of Healthy Teens
--Sean Covey-- |
1- Be proactive
2- Begin with the end in mind 3- Put first things first 4- Think win-win 5- Seek first to understand, then be understood 6- Synergize 7- Sharpen the saw (balance) |
|
|
Passive
|
Holding back your thoughts and feelings, giving into another person.
|
|
|
Aggressive
|
Behavior in a forceful manner
|
|
|
Assertive
|
The ability to stand up for yourself and express your feelings in a non-threatening way
|
|
|
Denial
|
Refusing an emotion or problem
|
|
|
Identification
|
Assuming the qualities of someone you admire
|
|
|
Compensation
|
Making up for weaknesses in one area by excelling in another area
|
|
|
Rationalization
|
Making excuses for actions or feelings
|
|
|
Projection
|
Putting your own faults on another person
|
|
|
Daydreaming
|
Fantasizing to escape unpleasant reality
|
|
|
Self-Actualization
|
Highest level of mental health
|
|
|
Schizoprenia
|
Thought disorder characterized by a false perception of reality. May experience auditory/visual hallucinations/delusions which are paranoid in nature. 1% of Americans
|
|
|
Manic Depression (BPD)
|
An illness in which periods of mania, depression, and normal moods alternate. Mania = overconfidence, grandeur, racing thoughts, recklessness, and the need for little sleep. Depressive = worthless, helpless, lose interest, sleep a lot, think about death/attempt suicide. .8 % of Americans
|
|
|
Major Depression
|
Characterized by difficulty sleeping/sleeping too much, constant fatigue, loss of interest, inappropriate guilt/worthlessness, difficulty concentrating, recurrent thoughts of death/suicide, suicide attempts. 5 % of Americans
|
|
|
Panic Disorder
|
Characterized by panic attacks. Sudden feelings of terror that strike repeatedly and without warning. 2-5 % of America
|
|
|
OCD
|
Characterized by repeated, intrusive, and unwant thoughts (obsessions) or rituals that seem impossible to control (compulsions). Counting, arranging, re-arranging, excessive hand washing. 2-3 % of America
|
|
|
BPD
|
Disorder in which a person is unable to regulate emotions or control impulses. Leads to unstable relationships and self-image, self-destructive behavior, intense/inappropriate anger, feelings of abandonment. Often accompanied by anxiety, depression, substance abuse, and eating disorders. 1-3 % of America
|
|
|
Phobias
|
Disabling, irrational fear of something that poses little or no real danger. Fear leads to avoidance of objects or situations and can cause extreme feelings of terror, dad, and panic. These feelings restrict daily life. 10% of America
|
|
|
Mental Illness
|
Physical brain disorders that profoundly disrupt individuals' ability to think, feel and relate to others and their environment.
|
|
|
How many familes are affected by sever mental illness?
|
1/5
|
|
|
3 myths of Mental Illness
|
1- Sign of weakness
2- Family upbringing 3- Lack of character |
|
|
8 Classifications of Mental Illness
|
1- Anxiety Disorders
2- Childhood Disorders 3- Cognitive Disorders 4- Eating Disorders 5- Mood Disorders 6- Personality Disorders 7- Schizoprenic Disorders 8- Substance Disorders |
|
|
4 Methods of Treatment
|
1- Medication
2- Counceling 3- Self Help groups 4- Rehab centers |
|
|
Stress
|
Physical and mental adaptions to every day situations
|
|
|
Life's main stressors
|
School/Home/Friends
|
|
|
Homicide
|
Killing others
|
|
|
Suicide
|
3rd leading cause of death for ages 14-24.
|
|
|
How often does a teen attempt suicide?
|
Every 90 seconds
|
|
|
Para-suicide
|
Incomplete or partial-- "failed" suicide
|
|
|
Cluster-suicide
|
Immitation. Group suicide, sometimes with a cult mindset.
|
|
|
Euthenasia
|
"Eu Thantes" = Easy death
|
|
|
Passive Euthenasia
|
Letting one die by request (D.N.R.)/Removal of respiration
|
|
|
Active Euthenasia
|
Terminating the ill- lethal dose that kills
|
|
|
Who was Dr. Jack Kervorkian?
|
"Dr. Death" -- 1992 = 130 deaths
|
|
|
Top 5 causes of Death
|
1- Uninentional Injury
2- Homicide 3- Suicide 4- Cancer 5- Heart Disease |
|
|
9 Reasons for Suicide
|
1- Loss of love
2- Miscarriage 3- Accident 4- Old age 5- Loss of self-confidence 6- Loss of stability 7- Complete loss of control- rage 8- Loss of health 9- Depression |
|
|
Male- Top 3 forms of suicide
|
1- Firearms
2- Risky behavior 3- Haning |
|
|
Female- Top 3 forms of suicide
|
1- Pills
2- Haning 3- Cutting |
