Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
8 Cards in this Set
- Front
- Back
|
The Heath Triangle
|
The Heath Triangle represents a persons health. All 3 sides of an individuals health triangle must be balanced, each side effects the other two sides. The 3 components of the heath triangle work together. When one side is not doing well,all sides are affected.
|
|
|
Heath
|
Is a combination of your Physical, Metal/Emotional, and Social well-being.
|
|
|
Physical Heath
|
A state of being in which the body is able to handle the demands placed on it. This includes total care of your body. Keeping fit, good hygiene, good eating habits.
|
|
|
Social Health
|
This involves realting to others, working or playing well in a group, making and keeping friends, and giving and getting support when it is needed. The Social side of the Health Triangle as to do with interacting with other people, getting along, communicating, and working together for the benfit of all.
|
|
|
Mental/Emotional Heath
|
The mental side of heath has to do with feelings, emotions, and the way they are expressed. Being able to set realistic goals and having a feeling of self-worth. The ability to accept self and others as individuals having rights and reponsibilites. Making carefully thought out decisions.
|
|
|
Wellness
|
Is an overall state of well-being. It involves making choices and decisions each day that promote good heath. Having the components of heath balanced and at sufficient levels. Is the achievement of a high level of overall health.
|
|
|
Choices
|
Options, the act of power of choosing a preference.
|
|
|
Quality of Life
|
The level of health and satisfation a person has while being alive.
|
