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14 Cards in this Set
- Front
- Back
Good Mental and Emotional Health |
see life positively face challenges with confidence achieve goals |
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Personality |
unique combination of feeling, thoughts, and behavior that makes you different |
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Improving Self-Esteem |
motivate yourself focus on your strengths manage your feelings have self-confidence |
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3 Positive Emotions |
happiness love empathy |
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Emotional Needs |
needs that affect your feelings and sense of well-being |
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3 Basic Emotional Needs |
the need to feel worthwhile the need to love and to be loved the need to belong |
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Anxiety Disorder |
condition is which intense anxiety or fear keeps a person from funcioning normally |
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5 Basic Categories of Anxiety Disorders |
Generalized Anxiety Disorder Panic Disorder Phobia Obsessive-Compulsive Disorder Post-Traumatic Stress Disorder |
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3 Warning Signs of Suicide |
lack of energy withdrawal from family and friends taking unnecessary risks |
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Therapy |
treatment for mental health problems |
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Counseling |
helps people think positively about themself |
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Resources of Help |
Clergy Member Teacher or School Counselor Family Counselor School Nurse Social Worker Physiologist Psychiatrist |
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5 Stages in The Acceptance of Dying |
Denial Anger Bargaining Depression Acceptance |
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5 Stages of Grief |
Shock Anger Yearning Depression Moving On |