Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
7 Cards in this Set
- Front
- Back
|
Health Skills |
Specific tool and strategies that lead to better and more informed health choices |
|
|
Communication |
A process theough which you send messages to and recive messages from others |
|
|
Refusal Skills |
Techniques that can help you refuse when you are urged to take part in unsafe or unhealthful behaviors |
|
|
Self-esteem |
The confidence and worth that ylu feel about yourself |
|
|
Stress |
The body's and minds demands and reactions to everyday demands or threats |
|
|
Goals |
Something ylu aim for that takes planning and work |
|
|
Action Plan |
A multi-step strategy for identifying and achieving goals |
