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15 Cards in this Set

  • Front
  • Back
Agility
ability to control the body's movements and to change the body's position quickly
balance
ability to remain upright either while standing still or moving
coordination
ability to use towo or more body parts together well, or to use the senses along with the body parts.
speed
ability to move a distance or complete a body movement in a short period of time
reaction time
rate of movement once a person realizes the need to move
power
ability to use force with great speed
too little sleep disrupts the
nervous system
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