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15 Cards in this Set
- Front
- Back
Agility
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ability to control the body's movements and to change the body's position quickly
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balance
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ability to remain upright either while standing still or moving
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coordination
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ability to use towo or more body parts together well, or to use the senses along with the body parts.
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speed
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ability to move a distance or complete a body movement in a short period of time
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reaction time
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rate of movement once a person realizes the need to move
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power
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ability to use force with great speed
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too little sleep disrupts the
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nervous system
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