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10 Cards in this Set

  • Front
  • Back
nurtrients
substances that the body needs to do bodily functions
nutrition
the process where the body takes in and uses nurtrients
metabolism
time it takes for the body to break down foods and use its energy
calones
nurtriends burned is measured in units
carbs
sugars and starches made from carbon, hydrogen, and oxygen
glucose
the most important provider of energy for your body's cells
glycogen
too much glucose is converted into a type of starch
fiber
a complex carbohydrate that is found in plant
unsaturated fats
monosaturated fats which turn cloudy as they cool
saturated fats
have all the hydrogen the carbon atoms can hold