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19 Cards in this Set

  • Front
  • Back
aneurysm
a weak spot in an artery that forms a balloon-like pouch that can rupture
atherosclerosis
a slow, progressive disease of the arteries characterized by the deposition of plaque on the inner lining of arterial walls
cerebral hemorrhage
the bursting of a blood vessel in the brain
cholesterol
a steroid that is an essential structural component of the neural tissue and cell walls and is required for the manufacture of hormones and bile.
embolus
a mass of undissolved matter in the blood or lymphatic vessels that detatches from the vessel walls
hypertension
high blood pressure
ischemia
a diminished supply of blood to the heart muscle
lipoprotein (a)
fat-carrying protein
myocardial infarction
a heart attack; the death of heart muscle tissue
sedentary
physically inactive
thrombus
a stationary blood clot; can occlude an artery supplying the brain
aerobic
literally "with oxygen"; when applied to exercise, activities in which oxygen demand can be supplied continuously by individuals during performance
aerobic capacity
maximum oxygen consumption
cardiorespiratory endurance
the ability to take in, deliver, and extract oxygen for physical work
cross-training
the attainment of physical fitness by participating in a variety of activities regularly
health related fitness
the components of fitness that include cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition
hyperthermia
an excessive buildup of heat in the body
hypothermia
a cold weather related condition that results in abnormally low body temperature
performance-related fitness
sports fitness; composed of speed, power, balance, coordination, agility, and reaction time