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29 Cards in this Set
- Front
- Back
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values
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what is important to you
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peers
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those around you that are around the same age
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abstinence
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choosing not to participate in a high risk behavior
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culture
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the beliefs, customs, and behaviors of a group
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morals
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your beliefs of right and wrong
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environment
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everything that surrounds you
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attitude
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the way you think about things. your overall outlook
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heredity
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biological traits passed from parents to child
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prevention
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keeps you free from possible harm/disease
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4 main elements of health
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physical/mental/social/spritual
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2 positive life style
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optimistic attitude/exercise
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3 main influences on your health
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Heredity
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3 main influences on your health
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Environment
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3 main influences on your health
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Behavior
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From day to day and year to year our health
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fluctuates(변동을 거듭하다)
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All forms of mass communication that can effect your choices is the
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media
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Wellness
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is a state of overall well-being
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Risk behaviors
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are actions that can potentially threaten your health or that of theirs
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Part of becoming an adult is learning how to make responisble
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decisions
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T/F
Health education is just abt learning the facts |
F
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T/F
Abstinence(절제) only refers to not having sex |
F
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T/F
Optimists are less likely to suffer illness and die young than pessimists |
T
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T/F
Your morals and values don't have anything to do with health |
F
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T/F
Moderation in all things can help insure better health |
T
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T/F
Listening to peer pressure is the best way to help you make decisions for yourself |
F
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T/F
Choices you make today concerning your health don't have anything to do with what will happen to your health as an adult |
F
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T/F
The Health Continuum is a scale of where a person's health is. It can end with early death if there are too many risk behaviors. |
T
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Think possitively
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Optimistic
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Think negatively
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Pessimistic
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