H Ed 1308 Test 1

Front 1

Analyzing, synthesizing and hypothesizing are examples of what dimension of health?

Back 1

Intellectual

Front 2

What is the most important dimension of health?

Back 2

spiritual

Front 3

What is the most important dimension of health for college students?

Back 3

Intellectual dimension

Front 4

What are the top three leading causes of death among people ages 14 to 24?

Back 4

1. Unintentional Injury
2. Homicide
3. Suicide

Front 5

What is a condition or habit associated with a chronic illness?

Back 5

risk factor

Front 6

What is a behavior associated with a high risk of chronic illness?

Back 6

High Risk behavior

Front 7

What does the term morbidity refer to?

Back 7

illness and disease

Front 8

What does the term mortality refer to?

Back 8

death

Front 9

Seeking medical treatment when ill or injured is an example of what?

Back 9

Episodic health Care

Front 10

Weight, visual, ability, strength, coordination, level of endurance, and immunity are an example of what dimension of health?

Back 10

Physical

Front 11

The rec, SHC, Counseling Center, Tobacco free campus , etc. are examples of what?

Back 11

Empowerment

Front 12

What are the 7 dimensions of health?

Back 12

Physical, emotional, social, intellectual, spiritual, occupational, and environmental

Front 13

What is referred to as emotional wellness?

Back 13

Psychological Health

Front 14

The following all illustrate sypmtoms of?Feelings of hopelessness, worthlessness
Frequent crying
Sad, anxious or empty mood
Anhedonia
Social withdrawal
Poor concentration &/or memory
Appetite disturbance
Sleep disturbance
Fatigue

Back 14

Depression

Front 15

The risk factors for depression are:

Back 15

Family history
Environmental factors

Front 16

What fraction of Americans does depression affect?

Back 16

1/10

Front 17

What is the leading cause of disability in U.S. & established market economies worldwide?

Back 17

depression

Front 18

Depression can co-occur with

Back 18

anxiety and substance abuse

Front 19

Little or no social support
Family history of mental illness and/or suicide
Problems with drugs or alcohol
Possession of a firearm... These are all risk factors for

Back 19

suicide

Front 20

What percent of suicide victims have a diagnosable mental disorder?

Back 20

90

Front 21

This is the definition of something that elicits stress

Back 21

stressor

Front 22

Men commit _______ percentage of U.S. suicides?

Back 22

79.4

Front 23

In any given year __ million U.S. adults have an anxiety disorder.

Back 23

19.1

Front 24

How may Americans suffer from ADHD?

Back 24

15 mill

Front 25

Physiological and psychological responses to disruptive, unexpected, or stimulating events are what?

Back 25

stress responses

Front 26

What are physiological changes that prepare the body for confrontation or avoidance?

Back 26

Fight or Flight Response

Front 27

These all happen during what?
Cortisol is released
Heart rate BP and breathing increases
Hearing and sight enhanced
Digestive system slows

Back 27

Fight or Flight

Front 28

With chronic stress the body continues to produce________, which causes major health issues.

Back 28

cortisol

Front 29

Crying, nervousness, overwhelmed,angry,etc. are _______ warning signals of _______

Back 29

emotional, stress

Front 30

_______ happens when you feel extremely stressed and unable to cope.

Back 30

Burnout

Front 31

______ is a quick burst of energy but leaves of with less.

Back 31

Sugar

Front 32

_____ and ____ possibly compound the problem and possibly cause new stress.

Back 32

Drugs, alcohol

Front 33

The Percentage of Hispanics and Blacks in the U.s population in 2000, was?

Back 33

12 %

Front 34

In 2009 Texas State was ___ percent black and ___ percent mexican.

Back 34

6, 24

Front 35

In 2007, __ percent of babies born w/ aids were minority.

Back 35

88

Front 36

Almost ___ of HCC students thought quitting smoking would bring no or a minor benefit to their health. (fraction)

Back 36

half

Front 37

What is identifying risk factors and high risk health behaviors to lower the risk of illness?

Back 37

Prescriptive or proscriptive med.

Front 38

Transition refers to ______

Back 38

Role of Health

Front 39

Racial and ethnic minorities accounted for almost __ percent of the newly diagnosed cases

Back 39

68

Front 40

African Americans accounted for __% of all HIV/AIDS cases diagnosed in 2007.

Back 40

49

Front 41

__% of the estimated 40,000 new HIV infections in the U.S. are among Black Americans and Hispanic Americans

Back 41

75

Front 42

What is the number one killer for Asians and Pacific Islanders?

Back 42

cancer

Front 43

_______ _______ is the leading killer across most racial and ethnic minority communities in the United States, accounting for __% of all deaths in 2006

Back 43

Heart disease,26

Front 44

The suicide rate among American Indians and Alaskan Natives is __percent higher than the national rate.

Back 44

50

Front 45

_______ ______ is the most influential single contributor to premature morbidity and mortality.

Back 45

Socioeconomic status

Front 46

___ Hispanics under age 65 has no health insurance. (fraction)

Back 46

1/3

Front 47

Process intended to aid individuals unlocking their full potential through emphasis on lifestyle.

Back 47

wellness

Front 48

Actions taken to remain healthy

Back 48

Preventive Behavior

Front 49

The likelihood of having a certain health condition

Back 49

Health Risks

Front 50

Things the person must do to change health behavior....

Back 50

Know it is associated with a health problem.
Accept the behavior increases risk.
Know risk reduction programs.
Believe benefits of new behavior justify it.
Feel that significant others are accepting.

Front 51

What are the 6 stages people go through in changing health behaviors?

Back 51

Precontemplation
Contemplation
Preparation
Action
Maintenance
Termination

Front 52

Using a mammogram to detect breast cancer is an example of?

Back 52

Secondary Prevention

Front 53

At this stage the disease has already developed

Back 53

tertiary Prevention