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27 Cards in this Set

  • Front
  • Back
Gluteus Maximus
O: lateral aspect of the ilium (PSIS) dorsal to the posterior gluteal line, the dorsal surface of the sacrum and coccyx, and from the sacrotuberous ligament

I: 3/4 into the IT band and the deep 1/2 into the gluteal tuberosity
Piriformis
O: from the pelvic surface of the sacrum

I: into the medial surface of the greater trochanter of the femur
Gluteus Medius
O: from the wing of the ilium, between the anterior and posterior gluteal lines

I: into the posterior aspect of the superior surface of the greater trochanter of the femur
Gluteus Minimus
O: from the wing of the ilium, between the anterior and inferior gluteal lines

I: into the anterior aspect of the superior surface of the greater trochanter of the femur
Tensor Fascia Lata
O: from the iliac crest, between the ASIS and the tubercle of the iliac crest

I: merges into the anterior aspect of the IT band
Obturator Internus
O: from the pelvic surface of the coxal bone, around the periphery of the obturator foramen, and from the obturator membrane

I: into the medial surface of the greater trochanter of the femur
Superior Gemellus
O: from the ischial spine

I: into the superior aspect of the obturator internus tendon
Inferior Gemellus
O: from the ischial tuberosity

I: into the inferior aspect of the obturator internus tendon
Quadratus Femoris
O: from the ischial tuberosity

I: into the quadrate tubercle and the vertical line extending inferiorly
Semitendinosus
O: from the ischial tuberosity via a common tendon with the long head of the biceps femorus

I: into the medial surface of the proximal/medial portion of the tibia via a common tendon with the sartorius and gracilis muscles (LES ANSERINUS)
Semimembranosus
O: via a long flat tendon from the ischial tuberosity

I: into the posteromedial aspect of the medial tibial condyle
Biceps femoris: long head
O: from the ischial tuberosity via a common tendon with the semitendinosus

I: into the fibular head
Biceps femoris: short head
O: from the lateral lip of the linea aspera and from the lateral intermuscular septum

I: into the fibular head
Adductor magnus
O: vertically oriented fiber from the ischial tuberosity

I: into the adductor tubercle
Sartorius
O: ASIS

I: into the proximal portion of the medial aspect of the tibia via the pes anserinus
Rectus femoris
O: straight head - AIIS; reflected head - lateral surface of the ilium just superior to the acetabulum

I: quadriceps/patellar tendon into the base of the patella into the patellar ligament into the tibial tuberosity
Vastus Lateralis
O: lateral surface of the femur from just distal to the greater trochanter and along the lateral lip of the linea aspera and the lateral intermuscular septum

I: quadriceps/patellar tendon into the base of the patella into the patellar ligament into the tibial tuberosity
Vastus Medialis
O: from the medial surface of the femur from just inferior to the intertrochanteric line and along the medial lip of the linea aspera

I: quadriceps/patellar tendon into the base of the patella into the patellar ligament into the tibial tuberosity
Vastus Intermedius
O: from the anterior surface of the shaft of the femur

I: quadriceps/patellar tendon into the base of the patella into the patellar ligament into the tibial tuberosity
Iliopsoas: Iliacus
O: from the pelvic surface of the iliac fossa

I: into the lesser trochanter of the femur
Iliopsoas: psoas major
O: from the superior and inferior edges of the vertebral bodies and intervening discs from T12-L4

I: into the lesser trochanter of the femur
Pectineus
O: from the pectin of the pubis

I: into the pectineal line of the femur
Adductor Longus
O: from the anterior aspect of the body of the pubis, just inferior to the pubic tubercle

I: into the middle 1/3 or so of the linea aspera, sandwiched between the adductor magnus and vastus medialis
Adductor Brevis
O: from the body and inferior ramus of the pubis

I: into the proximal 1/3 or so of the linea aspera
Gracilis
O: from the body and inferior ramus of the pubis

I: into the proximal portion of the medial aspect of the tibia via the pes anserinus
Adductor Magnus
O: from the inferior pubic ramus, the ischial ramus, and the ischial tuberosity

I: into the various points along the linea aspera
Obturator Externus
O: from the external surface of the obturator membrane and the periphery of the obturator foramen

I: into the trochanteric fossa