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4 Cards in this Set
- Front
- Back
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GAD
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Excessive worry and anxiety for at least 6 mo.
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The cognitive Approach
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Worry --> Anxiety
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Physiological Approach
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Anxiety--> worry
- not enough GABA - not enough serotonin - enlarged amygdala (generates feelings of fear and anxiety) |
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Psychological Treatments of GAD
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muscle relaxation training
meditation: does not result in more relaxation than just sitting bio feedback training |
